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Home » Low Carb Recipes » Breads and Pastries

Adele Awesome Mover Muffin Reviews Date product posted 0 Mon January 26, 2004 Recommended By Average Price Average Rating No recommendations None indicated None indicated Description: Ingredients: 1 scoop choc protein powder 1/4 c oat bran 1 c bran 1/2 c cream 1 large egg 1/2 c Splenda 1 tsp vanilla extract How To Prepare: Combine all ingredients. Makes 8 muffins. Bake about 15 minutes. These are short but so tasty, better than a real muffin. AND THEY ARE SO GOOD TO MAKE YOU MOVE!!! Number of Servings: 8 muffins Carbs per serving - include all nutritional information if known: 5 carbs each Preparation Time: 5 min Effort (Easy, Average, Difficult): Easy Tammy Marie Junior LCF Member   Posts: 1 Registered: January 2004 Location: maryland see this user's products

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