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Reviews Date product posted
0 Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description:
Ingredients: 1 cup high gluten flour
1 cup milk and egg powder
1/2 cup wheat bran
1/2 cup oat bran
1 tablespoon vital wheat
gluten
1/4 cup just whites
2 tablespoons yeast
2 tablespoons sugar -- (real
stuff - burns off)
1 1/2 tablespoons oil or
butter
1/4 teaspoon salt
1 1/4 cups warm water
How To Prepare: Hand knead or use bread
machine. Let rise once
(about 45 min.).
Gently punch down and
divide into two 8 1/2 x 4 1/2 x
2 1/2" loaf pans.
Cover and set in warmed
oven to rise 45 minutes.
Bake 20-25 minutes @ 325
degrees.


NOTES : Carbs break down
as follows - they will vary by
brand, so check your
labels!!!
high gluten flour = 63;
wheat bran = 6; oat bran =
6; vital wheat gluten = 1 ==
total=76
Only 38g carbs per loaf. 15
slices=2.5g carbs each 18
slices=2.1g carbs each
Carbs per serving - include all nutritional information if known: no counts provided
Effort (Easy, Average, Difficult): Easy
 



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