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Reviews
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Date of last review
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2
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Mon January 17, 2005
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Recommended By
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Average Price
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Average Rating
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50% of reviewers
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None indicated
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1.0
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Description:
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Ingredients:
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1 1/2 c.vanilla
protein powder
1/2 c. soy flour
2 envelops dry italian salad
dressing ( most are 1 c )
like good seasons etc...
2 envelopes sweetener
1 c. water
1/3 c. olive oil
3 T. heavy cream ( 3 c )
1 egg ( 1 c )
1 T basil
1 t cayenne powder
1 T salt
pepper to taste
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How To Prepare:
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in food processer, add flour,
protein powder, italian seasoning pckgs, salt and pepper, sweetener and spices. pulse then add water, olive oil, cream, and egg.
chill dough slightly, and i roll it out under plastic wrap to avoid sticking...
place on oiled pizza pan, and
continue to press out even thinner.... 400 degrees 10-15 minutes... do not overcook!
**note*** after sampling many
pizza crust recipes for low carb. i find the addition of the dry salad dressing a nice
change.. it virtually eliminates any unpleasant soy
flavour... top with low-carb
pizza sauce, pepperoni, mushrooms and mozerella and or other low-carb toppings and rebake till cheese melts.
** for a twist *** try Ranch
salad dressing in the crust instead of italian and chicken with a low-carb alfredo/cheese
sauce....delish!!!
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Number of Servings:
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1 large pizza pan/ 8 slices approx
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Carbs per serving - include all nutritional information if known:
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whole pizza crust only - under 10 carbs
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Preparation Time:
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20 minutes
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Effort (Easy, Average, Difficult):
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Easy
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Registered: January 2004
Location: maryland