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Enjoy the 4,000+ Low Carb Recipes!!!
Prep Time: 15 mins
Total Time: 55 mins
About This Recipe
This is a tasty way to incorporate your veggies with your meat. It is simple and delicious and can be frozen.
2 medium zucchini
1/2 lb ground beef
1/4 cup onions, chopped
1 garlic cloves, minced
2/3 cup seasoned bread crumbs
1/3 cup milk
1 cup spaghetti sauce
1/2 cup cheddar cheese, shredded
Preheat oven to 325 degrees.
Cut zucchini in half lengthwise. Scoop out pulp, leaving a 1/4" shell, and place pulp on a cutting board.
Chop pulp and set aside.
In a skillet, brown ground beef, onion and garlic. Drain grease.
Add pulp, bread crumbs and milk.
Spoon into zucchini shells. Place in a greased 2 quart baking dish. Top with spaghetti sauce and cheese.
Cover and bake for 30 minutes.
2 Medium zucchini, 1/2 lb goround beef(chicken/turkey), 1/4 cup chopped onions, 1 minced garlic clove, 2/3 cup seasoned LC bread crumbs, 1/3 cup milk, 1 cup spaghetti or marinara sauce, 1/2 cup shredded cheese
How To Prepare:
Heat oven to 325F. Cut zucchini in half lenghtwise. Scoop out pulp leaving 1/4" shell. Chop pulp and set aside. In skillet brown beef, onion, and garlic, and drain grease. Add chopped pulp, bread crumbs and milk. Spoon into zucchini shells and plased in greased 2 qt baking dish. Top with spaghetti/marinara sauce and cheese. Cover and bake 30 minutes.
Number of Servings:
Carbs per serving - include all nutritional information if known:
not known at this time but the protein is 40.1 gms.