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Reviews Date product posted
Sun May 31, 2009
Recommended By Average Price Average Rating
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Description: Easy Low carb meatloaf with extra veges.
Ingredients: 2 pounds Lean Hamburger meat
1/2 cup low sugar ketchup
1/2 c. chopped green onion tops
1/2 c. green bell pepper
1 bag of Brocilli slaw
dash of garlic powder
salt/pepper to taste


(a little more Ketchup is needed for the top)
How To Prepare: Mix all ingredients in a big bowl and bake for 30 to 45 minutes in a shallow pan at 350.


More or less time is needed depending on the thickness of the meatloaf.


I spread mine in a flat dish for less cooking time.



During the last 10 minutes spread on a thin layer of low carb ketchup.
Number of Servings: about 6
Carbs per serving - include all nutritional information if known: about 1 to 2 carb. depends on the Ketchup only
Preparation Time: 45 minutes
Effort (Easy, Average, Difficult): Easy
Junior LCF Member
 
Posts: 5
Registered: January 2009



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