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Reviews Date of last review
1 Fri March 13, 2009
Recommended By Average Price Average Rating
100% of reviewers None indicated 9.0












Description:
Ingredients: 10 each oscar Meyer
Weiners -- 1 pack
2/3 cup Kroger frozen
chopped onions
1 can kroger chili no beans
-- 1 can
1 cup kroger mexican
cheese blend -- shredded
kind
3 each large eggs --
separate out yolks
1/4 cup protein powder --
unflavored
1/2 teaspoon salt and
pepper -- each
1/2 teaspoon chili powder
1 dash cream of tartar
1 dash artificial sweetener-
liquid
3 tablespoons water --
more if needed
How To Prepare: Spray a 3 quart casserol
dish with cooking spray.
Preheat oven to 350f.
Cut weiners into 1" pieces
and mix with the onions and
chili then pour
into the casserole dish.
Sprinkle 1/2 the cheese
over the top.
Beat the egg whites and
cream of tartar until stiff. In
another bowl,
mix remaining ingredients
except cheese. Should
make a thick batter. If it's too
thick, add another 1-2T
water and beat in. Fold into
whites, then fold in cheese.
Pour over top of chili
mixture. Place on a cookie
sheet to catch spills and
bake at 350 for 30 minutes
or until nicely browned.
Makes about 6 servings.
Number of Servings: 6
Carbs per serving - include all nutritional information if known: 8.2g
Effort (Easy, Average, Difficult): Easy
 


MileyRae
Junior LCF Member

Registered: March 2009
Location: AZ
Posts: 3
Review Date: Fri March 13, 2009 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9 

 
Positive aspects of the product (pros):
Cons:

I used the recipe for low carb chili and it was great with this dish instead of the Kroger can of chili.


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