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Reviews Date product posted
Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description:
Ingredients: 1 pound flank steak -- (1 to
1/2)
1 cup ricotta cheese
fresh parsley -- diced
garlic powder -- to taste
onion powder -- to taste
1/2 cup mozzarella cheese
1 cup fresh spinach --
washed and cleaned


How To Prepare: Pound flank steak out to
create a thin layer, sprinkle
with meat tenderizer and let
sit. Mix ricotta, parsley
and spices. Spread on
steak in a thin layer. Top
with
spinach leaves and
sprinkle with mozarella.
Roll up
tightly and tie up the ends
(or pierce with Kabob
holders).
Bake in 375 degree oven for
about 30 - 45 minutes. Slice
into rolls.
*Optional--serve with red
sauce for topping. This
gives it
a manicotti type feel.
NOTES : Counts for parsley,
garlic powder and onion
powder not
included in totals.
Number of Servings: 1
Carbs per serving - include all nutritional information if known: 10g carbs total
Effort (Easy, Average, Difficult): Easy
 


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