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Reviews Date product posted
Mon January 26, 2004
Recommended By Average Price Average Rating
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Description:
Ingredients: 2 pounds of beef brisket
1 Tbsp olive oil
1 10 oz can of condensed beef broth
2 tbsp red wine vinegar


1 tbsp Splenda
1/2 tsp salt
1/4 tsp of pepper
1/4 tsp red pepper flakes
How To Prepare: Heat oil in a skillet over medium heat.Cook beef for 10 minutes ,turning frequently to brown on all sides.
transfer beef to a slow cooker and pour remaing ingredients over the beef .Cover and cook for 8 to 10 hours on the low setting,or until the beef is very tender
remove the beef from the crockpot and shred using 2 forks.transfer the shredded beef back into the crockpot with the juices and keep on low or warm until ready to serve
Number of Servings: about 6
Carbs per serving - include all nutritional information if known: Negligible carbs
Preparation Time: 10 hours in the crock pot
Effort (Easy, Average, Difficult): Easy
 


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