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Reviews Date product posted
Mon January 26, 2004
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Ingredients: 3 lbs hamberger
1 1/2 lbs pork sausage (I use Jimmy Dean)
4 cloves garlic minced
1 med onion chopped fine
1 stalk celery chopped fine
1 large carrot chopped fine
2 Tablespoons Butter
2 teaspoons salt
1 teaspoon pepper
2 Tbl sp worcestershire sauce
1 cup pork rinds crushed fine
3 Tbl sp heavy cream
1/2 cup less 3 TBL SP water
3 large eggs scrambled
8 oz tomato sauce devided
1/3 cup dried Parsley
How To Prepare: In a heavy skillet cook garlic, onion, celery and carrot in butter until tender. Stir in worcestershire sauce, salt and pepper.Mix well and remove from heat to cool. In a small bowel mix crushed pork rinds, heavy cream and water. Allow to set for 5 minutes. In a large bowel mix hamberger and sausage well. In bowel with pork rind mixture add scrambled eggs, parsley and 4 oz tomato sauce. Mix well. To meat mixture add cooked vegtables - mix well then add pork rind mixture and mix really well. Meat will be very moist. Devide meat mixture in half and mold each into a meatloaf shape. (I have also made one portion into mini meatloaf balls for quick snack)Add meatloaf to well greased pan. One portion can also be frozen for next meal. Bake for 1 hour at 350 degrees then put other 4 oz of tomato sauce on meat loaf and bake additional 45 minutes or until done. Enjoy
Number of Servings: makes 2 large meatloafs with at least 6 - 8 servings each
Carbs per serving - include all nutritional information if known: per atkins carb count - 36 net carbs total recipe
Preparation Time: 1 hour plus baking time
Effort (Easy, Average, Difficult): Easy

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