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Reviews Date product posted
Wed October 18, 2006
Recommended By Average Price Average Rating
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Description: DELICIOUS! When I ate this, I was in heaven! Before I knew it I had eaten half the casserole!!! .... okay I am supposed to be honest ... I knew what I was doing. After 1 lg serving, I knew I shouldn't have more ... should wait and have a chix breast and a small salad at dinner .... but I kept being drawn to it. I would get just a tbls. of it ... then another tbls. .... then another. By the time I was done ... half of it was gone. :-( I try to have restraint ... I really do. I may just be rationalizing, but I told myself it was better than pigging out on doughnuts or potatoes or some other deadly food.
Ingredients: 4 whole lg. eggs
1/2 cup heavy cream
4 - 6 oz shredded cheese (I prefer the 4 cheese blend)
1 can spinach - drained (I believe that is about 1.5 cups ... I forgot to measure it)
2 oz. real bacon bits
black pepper (optional)
How To Prepare: I beat the eggs and cream together, and poured into a 2-qt casserole dish. I then stirred the other ingredients. Cooked at 325 degrees for about 35 minutes.
Number of Servings: Depends on how big a serving you want Smile I would say 6-8
Carbs per serving - include all nutritional information if known: WHOLE RECIPE CALS: 1750, FAT: 147, CARBS: 18, FIBER: 5, NET CARBS: 13, PROTEIN: 91
Preparation Time: Maybe 5 minutes
Effort (Easy, Average, Difficult): Easy

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