Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!



Previous Product 
Reviews Date product posted
0 Wed June 30, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description: This is a knock off version of eggplant parmesian. It tastes just as good if not better!
VERY LOW CARB
Ingredients: 3 medium zucchini squash (sliced length wise)
2 cups tomatoe or spagetti sauce (low carb)
mozzarella cheese or moterey jack cheese
3/4 cup mini-carb baking mix
1/2 cup olive oil (for frying)
fresh basil (to taste)
1 tsp minced garlic
salt & pepper (to taste)


How To Prepare: Heat tomatoe sauce on medium heat, add minced garlic, chopped fresh basil and a little salt.


Heat olive oil until hot on medium high.


Dust the zucchini that you cut length wise (like a lasagna noodle) with baking mix. Cook zucchini in hot olive oil for about 3 minutes per side. Until crisp and brown.**(If the baking mix dosen't want to stick to the zucchini,wet the zucchini and then dust it with baking mix)


Now, in a long baking dish,start with a layer of sauce in the bottom.Then layer the fried zucchinis on top of the sauce. Add more sauce, and smother with cheese!!


You can have as many layers as you want!


Bake in a 400 degree oven for about 25 to 30 minutes.


This stuff is GOOOOOD EATIN'!!!
Number of Servings: 6 servings
Carbs per serving - include all nutritional information if known: 5 carbs per serving
Preparation Time: 20 minutes to prepare 30 minutes in the oven
Effort (Easy, Average, Difficult): Easy
Senior LCF Member
 
Posts: 208
Registered: June 2004
Location: NC




Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.