Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!



 
Reviews Date product posted
0 Thu January 29, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description: Southern cooking.
Ingredients: 1 large pkg frozen okra
1/2 onion sliced thin
3 tbs olive oil
1/4 cup almond meal(finely ground almonds)
salt and pepper to taste


How To Prepare: In an electric skillet, add olive oil and onions and sautee until onions are almost brown, add frozen okra and fry until okra is not quite brown, toss in almond meal coating okra and onions and continue stirring until almond meal turns light brown. Season with salt and pepper and serve immediately.
Number of Servings: 6
Carbs per serving - include all nutritional information if known: approx 5
Preparation Time: 15 minutes
Effort (Easy, Average, Difficult): Easy
Senior LCF Member
 
Posts: 389
Registered: October 2003
Location: West of the Rockies




Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.