Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!


Previous Product    Next Product
Reviews Date product posted
Mon January 26, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated

Ingredients: Two tablespoons of olive
One tablespoon of fresh
2 cups of fresh spinach
1/2 cup of chopped onion
1 1/2 cups of fresh
One cup of chopped black olives
Salt, pepper to taste
How To Prepare: Heat up olive oil and garlic in a skillet over medium
Add onions and mushrooms first
After a few minutes, add olives
Fold in Fresh spinach
Add seasonings
Saute until veggies are cooked
Number of Servings: One to Two People
Carbs per serving - include all nutritional information if known: 3 carbs per serving
Preparation Time: 10-15 minutes
Effort (Easy, Average, Difficult): Easy

Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.