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Reviews Date of last review
1 Sun November 21, 2004
Recommended By Average Price Average Rating
100% of reviewers None indicated 9.0












Description:
Ingredients: 16 ounces frozen spinach -- thaw and squeeze as much water out as possible.
1 tablespoon olive oil
1 clove garlic -- minced fine
1/2 cup alfredo sauce -- bottled
2 ounces cream cheese -- diced small
1 each salt and pepper
1 dash nutmeg
How To Prepare: Heat oil and garlic in a pan. Add spinach and saute, stiring often, for about 6 minutes. Add the alfredo sauce and cream cheese, stir well then cover. Let cook over very low heat for 5 minutes until it's heated through. Add a dash of nutmeg, then salt and pepper to taste.


*Note: you can bake this and top it with parmesan cheese if you like
***You can substitute broccoli for spinach and it makes the total carbs 32 with 14g fiber!
Number of Servings: Nutritional info for entire recipe
Carbs per serving - include all nutritional information if known: 677 Calories (kcal); 57g Total Fat; (71% calories from fat); 24g Protein; 28g Carbohydrate; 14g fiber; 132mg Cholesterol; 5429mg Sodium
Preparation Time: 15 minutes
Effort (Easy, Average, Difficult): Easy
 


rolley
MAJOR LCF POSTER!

Registered: October 2003
Location: Florissant, MO/St. Louis metro area
Posts: 1701
Review Date: Sun November 21, 2004 Would you recommend the product? Yes | Price you paid?: None indicated | Rating: 9 

 
Positive aspects of the product (pros): easy, quick
Cons:

This was an easy, yummy side dish. I took it to a church function (double recipe) and it was almost gone (yea...I had some leftover). It will be a staple in my menus for meals to come!


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