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1/4 cup golden flax meal, 1/2 teaspoon baking powder, 1-2 tablespoons unsweetened cocoa powder, 1 packet truvia (or equiv splenda), few drops vanilla stevia syrup to taste (or 1 teaspoon sugar free vanilla syrup, ie; torani, Da Vinci), 1 oz. Neufchâtel cream cheese; softened, 1 large egg, 1 teaspoon heavy cream
How To Prepare:
In a large coffee mug, mix egg, syrup and softened cream cheese until combined. Add dry ingredients and mix well. Add cream until rich and creamy. Scrape down sides and microwave for 1 minute 20 seconds until springy and almost all the way set. Invert and slice into 4 (or 2 for cupcakes). Top with whipped cream, cream cheese or frosting for cupcakes, makes 2 lg. cupcakes.
Number of Servings:
Carbs per serving - include all nutritional information if known: