Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
Date product posted
Tue December 12, 2006
Quick and easy - and DELICIOUS - way to cook trout.
1/2 c. Parmesan cheese - the powdered kind
1 trout - cut in half lengthwise lemon olive oil spray
How To Prepare:
spread parmesan cheese on plate.
Heat heavy skillet on med-high heat - spray with olive oil. Cover meat side of trout with parmesan cheese. Transfer to skillet - meat side down. Saute for 4-5 minutes until golden brown. Squeeze with lemon wedge.
Number of Servings:
Carbs per serving - include all nutritional information if known:
1-2 depending on how much parmesan used
Effort (Easy, Average, Difficult):
Powered by: Reviewpost Copyright 2009 All Enthusiast, Inc.
Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at
Netrition.com to ensure that we can continue to provide this
service for FREE!
Low Carb Foods |
Bulletin Boards |
Friends Forums LLC. All rights reserved.
Terms of Service |
LowCarbFriends® is a registered mark of Friends Forums, LLC.