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This is a quick and easy meatload with surprisingly little carbs!
1.5 pounds of lean hamburger
2 packages of taco seasoning
1 crushed and minced glove of garlic
8 oz of shredded cheese
Low Carb Ketchup(or you can use tomato sauce)
Sour Cream for garnish
How To Prepare:
Preheat oven to 350. Mix all the ingredients but the ketchup and sour cream in a large bowl. Mix well. Butter(or spray with pam) a cake pan or 2 bread pans. Press meat mixture into pan(s). Top with LoCarb ketchup and cover with aluminum foil. Bake for 30 minutes then uncover and continue to bake until center is done and browned. Cut into portions and top with a dallup of sour cream...enjoy!
Number of Servings:
Carbs per serving - include all nutritional information if known:
prepared as above--4 per serving. Omiting sour cream and ketchup-- 1 per serving
Registered: February 2004 Location: Alabama Posts: 653
Review Date: Sun January 30, 2005
Would you recommend the product? Yes |
Price you paid?: None indicated
| Rating: 0
Positive aspects of the product (pros):
Hi, you might want to check the carb count on your taco seasoning. They typically have 12-16 or so per package. Unless you're using home made of course. The carb count for the recipe just sounded low to me.
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