Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!



 
Reviews Date product posted
0 Fri October 22, 2004
Recommended By Average Price Average Rating
No recommendations None indicated None indicated












Description: Broiled fish fillets, can use any type of fish fillet like grouper, snapper, flounder, mullet, whitting, etc.
this recipe is light with a ting of italian flavor to it ,and easy to make.
Ingredients: 4 fish fillets, (i use snapper alot myself)
4 tablespoon italian dressing
2 tsp. olive oil
salt and pepper to taste
non-stick spray






How To Prepare: Spray a broiler pan with the non-stick spray.
place the fillets on the broiler pan and coat each fillet with olive oil. Then add salt and pepper to taste. Next add 1 tbls. Italian dressing to each fillet.
Place pan in the oven under the broiler, make sure the oven rack is about half way in the middle of oven. Turn on the broiler and broil for about 20 minutes or until flakey. Do not over cook.
When done remove from oven and with a flat spatula remove the fillets carefully not to tear them up and place on a plate.
this makes a great meal with a salad for all us sefood lovers.



Number of Servings: serves-4
Carbs per serving - include all nutritional information if known: carbs-2 per fillet
Preparation Time: about 25 minutes
Effort (Easy, Average, Difficult): Easy
Guest
 
Posts: 988
Registered: July 2002
Location: Jacksonville, Florida




Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.