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Date product posted
Mon January 26, 2004
1 or 2 scoops of Optimum Nutrition brand 100% Whey Protein Powder, Chocolate Flavor
8 oz Heavy whipping cream
You can substitute stawberry flavor protein if you want Strawberry Mousse. I find the chocolate to taste better.
How To Prepare:
Put 8 oz of whipping cream into a good sized glass, add protein powder, use Stick Blender (trust me on the blender type as conventional blender makes it harder to clean up)
Mix until thick
Number of Servings:
Carbs per serving - include all nutritional information if known:
6-12g, 22-44g protein,
Effort (Easy, Average, Difficult):
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