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	Products	Rating	Date	Reviews
	Mr Food Iceberg Wedges with Double Cheese Dressing posted by MINTYSHAKE Save time and clean up by cooking bacon in microwave or better yet purchase pre-cooked bacon!	None	Wed July 29, 2009 09:46	No reviews
	I just made it up. Soup posted by jplcpa Pretty light brothy soup with tofu cubes and vegetables.	None	Mon June 29, 2009 11:18	No reviews
	Internet Muffins in Minutes posted by way2fluffy Muffin in a Minute (suitable for Induction) Serving Size: 1 ***I leave out the splenda, add 1/4 cup canned pumpkin and nuke it for 3 minutes. You can experiment with he ...	9.00	Fri January 9, 2009 05:30	2 reviews
	Inspired by Hardee's Breakfast Bowl Rip-off posted by Kensbev The Hardee's breakfast bowl is awesome, no doubt, but I don't have the money to go out to breakfast very often. One day, when I was jonesing for one, I sort of invented my ow ...	None	Thu November 13, 2008 00:17	No reviews
	Internet 4 INGREDIENT MIRACLE COOKIES-no flour/sugar! posted by MINTYSHAKE Miracle Cookies are FAST and use only 4 ingredients you most likely have right now! No FLOUR or SUGAR either!	9.20	Sun August 3, 2008 04:45	5 reviews
	Me! Italian Chicken "Fauxtato" Bake posted by barbiegal This recipe is a hybrid of one I used to make that had red potatoes. I now use cauliflower (and I think broccoli might work here also) in place of the red potatoes. I real ...	None	Mon January 21, 2008 07:28	No reviews
	Italian Wedding Soup posted by hauermich Quick, easy and satisfying	None	Sun January 13, 2008 07:21	No reviews
	Island Crab Souffle posted by lisabinil seafood souffle	None	Mon November 26, 2007 01:20	No reviews
	I forget Mexican Hamburger Casserole posted by Reenwad This is a super easy dish to make!	8.00	Fri November 16, 2007 03:06	2 reviews
	Atkins Support Group Induction Fiendly Individual Muffin posted by OB-One Individual Muffin Lots of Fibre This is easy and supplies fibre and omegas. Great breakfast alternative!	9.33	Fri July 27, 2007 00:41	3 reviews
	I am the author- myself Faux Chicken and Shrimp Pho posted by MNLisaB Very easy version of a Vietnamese special soup, low carb, of course, using chicken, shrimp and shirataki noodles.	None	Sun July 15, 2007 00:05	No reviews
	A friend from India showed me this one. Indian Chicken Curry posted by Kitt*Tenn Wonderful and pungent and spicy chicken curry...Nothing like the American version.	None	Sun April 29, 2007 04:15	1 reviews

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