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	Products	Rating	Date	Reviews
	Laura Doulson Flaxseed Focaccia posted by MerryKate A variation on Laura Dolson's flaxseed focaccia. 2 cups golden flax seed meal (fresh ground is best) 1 TB baking powder 1 teaspoon garlic salt 5 beaten eggs 1/2 cup wat ...	None	Thu November 22, 2012 11:17	No reviews
	Flaxseed_Focaccia_Stuffing posted by MerryKate Great flavor, very moist - perfect with turkey and low-carb gravy. Based on Laura Dolson's flaxseed focaccia bread recipe (http:­/­/www­.lowcarbfriends­.com&s ...	None	Thu November 22, 2012 11:12	No reviews
	Fried rutabagas, squash and onions posted by sooznd Fried Rutabagas, squash, and onions. This is a LC version of fried potatoes, squash, and onions which was very popular when I was a restaurant cook.	None	Wed March 21, 2012 12:35	No reviews
	Melissa's Flax Pancakes posted by melissakw	None	Sat November 19, 2011 02:20	No reviews
	FLAXMEAL PUMPKIN MUFFINS (Microwaved) posted by Linda0902 Quick muffin for one person - from Sparkpeople.com (I made some modifications) 5 tbsp Flax meal 1/2 tsp Baking powder 1/2 tsp Cinnamon 1 Egg, large 1 oz Cream cheese, so ...	None	Sun November 7, 2010 01:44	No reviews
	fitnessphreak Almond Butter Shake posted by fitnessphreak Ingredient Quantity Almond Butter 3 tbsp Almond Milk 1 cup cinammon 1 tsp vanilla 4-5 drops liquid splenda 2 drops ice 1 cup protein powder 1 scoop ...	8.50	Thu September 9, 2010 14:54	3 reviews
	Family Favorite Meatloaf posted by Emily-D Easy meatloaf recipe that my family loves.	8.00	Fri July 16, 2010 09:21	1 reviews
	FISH SAUCE You'll Want to eat by the Spoonful posted by Molly Bloom 1/4 lb butter 2 or 3 cloves garlic 4 Tbsp Soy Sauce 2 Tbsp prepared mustard 1 Tbsp Worstershire Sauce 2 Tbsp Catsup (lo carb if you have it) I swear this is like my al ...	None	Mon May 3, 2010 09:12	No reviews
	Me Fried String Cheese posted by CheriRN Place 1 tsp of olive oil in small frying pan (6-7inch). Place 5 sticks of string cheese in pan. Sprinkle with italian seasoning and garlic salt. Fry till melted and slightly ...	6.00	Tue September 29, 2009 18:14	1 reviews
	Flank Steak Salad posted by WENDYLOU2 This is a simple salad you can do and throw all the ingredients in a bag shake and go... any kind of thin steak should be okay. Sorry I dont know the measurements.	None	Wed August 19, 2009 01:28	No reviews
	Food Network Cinnamon Pecans and Almonds posted by MINTYSHAKE A yummy little nibble	None	Wed July 29, 2009 11:33	No reviews
	Mr Food Frothy Orange Soda posted by MINTYSHAKE This refreshing soda will remind you of that popular orange-vanilla ice cream bar you loved as a kid. It's guaranteed to quench your thirst on a hot summer day	10.00	Wed July 29, 2009 10:27	1 reviews

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