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Creamy Shrimp & Tomato Soup
posted by Pcola Girl

A fast and easy chowder to make any night of the week. Other meats such as chicken, turkey etc. can be used instead of shrimp or seafood...
None Tue April 15, 2008 02:53
Thighs Don't Lie
posted by Pcola Girl

2 small chicken thighs, skin removed as well as visible fat Salt & Pepper to suit personal taste 1 Tablespoon of Olive Oil 1 Tablespoon of Sliced Mushrooms 1 Tablespoon of ...
8.00 Tue January 29, 2008 08:07
Pecan Pate
posted by Pcola Girl

Pecan Pate can be used as a appetizer on low carb crackers or just about any other way you would want to use it.
None Mon January 14, 2008 03:51
posted by Pcola Girl

None Mon January 14, 2008 02:21
Scrumptious Broiled Snapper
posted by MaryT60

Scrumptious Broiled Snapper
None Mon May 21, 2007 05:38
Florida Oyster Stew
posted by MaryT60

Florida Oyster Stew, easy to prepare and sooooooo good to.
None Mon May 21, 2007 05:23
Fancy Florida Seafood Gumbo
posted by MaryT60

Fancy Florida Seafood Gumbo is quick and easy to prepare and soooooooo good to.
None Mon May 21, 2007 05:17
Classic Low Carb Birthday Cake
posted by MaryT60

Classic Low Carb Birthday Cake This wonderful birthday is really delicious. A little higher in carbs than some low-carb desserts, but amazingly low-carb for the great t ...
None Mon May 21, 2007 05:07
posted by MaryT60

Cranberry Sauce--Simply Divine!This whole berry sauce is made with fresh cranberries, cooked in a sugar syrup until thickened, then flavored with diced candied orange peel and ...
None Mon December 4, 2006 04:35
posted by MaryT60

Sweet Potato Casserole Sweet potatoes?! On a low-carb diet?! Many of us miss the flavor of sweet potatoes in casseroles and more — especially in the Fall. The good news ...
None Mon December 4, 2006 04:23
red velvet cake
posted by MaryT60

RED VELVET CAKE This cake is as deep a red as there ever was and it is something to see. The layers are flavored with chocolate and the frosting is made from cream cheese, a ...
None Mon December 4, 2006 04:13
Pineapple upside down cake
posted by MaryT60

Pineapple Upside Down Cake
None Mon December 4, 2006 04:05

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