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Banta Sausage, Apple, Egg Bake
posted by LCRedhead

KI 1.93 before adding a little butter on top! Per Serving (excluding unknown items): 241 Calories; 20g Fat (70.5% calories from fat); 11g Protein; 8g Carbohydrate; 4g Dieta ...
10.00 Sat November 13, 2004 19:03
Sausage, Apple, Egg Bake
posted by LCRedhead

KI 1.93 before adding a little butter on top! Per Serving (excluding unknown items): 241 Calories; 20g Fat (70.5% calories from fat); 11g Protein; 8g Carbohydrate; 4g Dieta ...
None Sat November 13, 2004 19:01
Banta Pineapple, Cheese, Nut Muffins K Index 1.64
posted by LCRedhead

Per Serving (excluding unknown items): 214 Calories; 18g Fat (64.1% calories from fat); 8g Protein; 14g Carbohydrate; 8g Dietary Fiber; 54mg Cholesterol; 112mg Sodium. Exchan ...
None Fri November 12, 2004 22:49
Banta Biscuits
posted by LCRedhead

Biscuit/Muffin You can add any spices, fresh herbs, onions whatever your craving is. These are GREAT served with soup.
9.50 Thu November 11, 2004 19:36
Banta Yogurt
posted by LCRedhead
None Thu November 11, 2004 19:28

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