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Starbucks_PumpkinSCones.jpg
Pumpkin Scones
posted by MerryKate

A low-carbed version of the Starbucks pumpkin scone recipe. Has the right scone texture and taste. 1.5 cups Carbalose 3/8 cup vital wheat gluten 2 TB almond flour 4 pac ...
None Tue April 2, 2013 16:15 No reviews
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Buittoni Whipped Cream Frosting
posted by MerryKate

A variation on Buittoni's whipped cream frosting. Excellent for layer cakes or as a general topping for desserts. The glucomannan is optional, but gives the frosting stiffness ...
None Sun January 27, 2013 07:18 No reviews
BirthdayCake.jpg
Chocolate Cake
posted by MerryKate

A dense chocolate cake. Makes a nice layer cake (shown with Whipped Cream Frosting).
9.00 Sun January 27, 2013 07:13 2 reviews
MerryKate Chocolate_Spritz_Cookies
posted by MerryKate

1/2 cup butter at room temperature
 1 egg 
1/4 cup splenda 1/4 cup erythritol 3 packets Pure stevia 2 tsp vanilla extract 3/4 cup Trader Joe's almond meal ...
None Fri January 11, 2013 14:33 No reviews
Laura Doulson Flaxseed Focaccia
posted by MerryKate

A variation on Laura Dolson's flaxseed focaccia. 2 cups golden flax seed meal (fresh ground is best) 1 TB baking powder 1 teaspoon garlic salt 5 beaten eggs 1/2 cup wat ...
None Thu November 22, 2012 11:17 No reviews
Flaxseed_Focaccia_Stuffing
posted by MerryKate

Great flavor, very moist - perfect with turkey and low-carb gravy. Based on Laura Dolson's flaxseed focaccia bread recipe (http:­/­/www­.lowcarbfriends­.com&s ...
None Thu November 22, 2012 11:12 No reviews
Low-Carb Nutella
posted by MerryKate

This is a lower-carb variation of Lauren Graham's recipe at healthy indulgences, using unsweetened chocolate and using low or no-carb sweeteners. The taste is amazing; the tex ...
None Sat April 28, 2012 10:06 No reviews
Thai Eggy Cabbage Heaven
posted by MerryKate

This is a quick & easy thai stir fry, high in protein and low in carbs. Using PB2 instead of peanut butter keeps the carbs low and the mess to a minimum.
None Sat March 17, 2012 07:57 No reviews

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