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	Products	Rating	Date	Reviews
	Ham-Basil Quiche posted by dusk Ham-Basil Quiche	7.50	Sat September 9, 2006 11:43	2 reviews
	my own HAH (Havarti/Avocado/Ham wrap) posted by Coal Quick and easy meal! One of my favorites if i'm in a huge hurry.	None	Mon July 24, 2006 15:27	No reviews
	Heather's Experimental Kitchen Coconut Flour Mini-Muffins posted by Luvmykidz I like muffins (and miss them while on low carb), and so I thought this would be a worthwhile attempt. These are similar in taste and texture to "real" muffins. They ar ...	None	Thu June 29, 2006 05:27	No reviews
	recipe board members Hamburger Bun posted by lcmiller461 Light slightly eggy bun type thingy.	8.00	Sat January 28, 2006 06:56	1 reviews
	http://mfbb.net/f2/bbq4u-about2338.html Roadside Chicken posted by ddog27 A great chicken recipe that you do on your grill!	10.00	Sun January 22, 2006 22:05	1 reviews
	happy2Bhere "Lick the Bowl" Good Yocheese posted by happy2Bhere This is Cherry Vanilla flavored Yocheese with SF Chocolate Chunks. It truly is "Lick the Bowl" good.	9.00	Sat December 3, 2005 03:48	1 reviews
	Homemade recipe Low Carb Meatballs posted by LoreneRN This is Yummy meatball recipe.. Serve with No sugar added tomato sauce Some melted Mozzarella and you will not even miss the spaghetti	None	Thu November 17, 2005 01:23	No reviews
	Full Flavored Low Carb Favorites Ham and Cheese Quiche posted by nicky I love quiche! You can put everything but the kitchen sink in and they still taste great! This quiche is light yet very filling. If your on Atkins, you can substitute half and ...	9.00	Tue November 15, 2005 10:54	1 reviews
	HONEY MUSTARD DIP posted by ruthenglewood HONEY MUSTARD DIP	8.67	Sat November 12, 2005 04:53	3 reviews
	my mother Halupki aka stuffed cabbage slovak style posted by Loner2 stuffed cabbage but not in your traditional red sauce. all carbs are from vegetables	None	Fri October 7, 2005 08:35	No reviews
	Modified from a Quick Cooking Magazine recipe Ham and Fettuccine (or Linguine) posted by Happylowcarbing Delicious ham mixed with fettuccine and vegetables in an alfredo sauce!	None	Wed June 29, 2005 09:08	No reviews
	http://abclocal.go.com/wjrt/news/040404_NW_r2_recipes.html Chicken Ghallaba posted by full_of_dreams Can substitue chicken with lamb or beef as well. I used lamb and this was the best!!	None	Wed May 18, 2005 02:04	No reviews

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