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Fat added South Beach Cake Chocolate Cake - Black Bean & Gluten Free
posted by 3leggedtable

Chocolate Cake - Black Bean & Gluten Free
None Mon January 14, 2008 06:17
posted by Pcola Girl

None Mon January 14, 2008 02:21
my head Fakin' Lasagne
posted by emdub

I was craving lasagne, or at least a baked casserole with lasagne-like ingredients. I did two variations on this, both were great!
None Sun September 16, 2007 12:07
Rican 3 Fried Rice
posted by rican3

Turn cauliflower into a chinese treat!
None Wed July 25, 2007 20:58
I am the author- myself Faux Chicken and Shrimp Pho
posted by MNLisaB

Very easy version of a Vietnamese special soup, low carb, of course, using chicken, shrimp and shirataki noodles.
None Sun July 15, 2007 00:05
Family Recipe revamped Papa Jerry's Low Carb Mock Potato Salad
posted by RECkate

This recipe is one that has been handed down in my family for generations. Family and friends always request us to make it for get-togethers!! I decided to revamp it to make ...
None Mon July 2, 2007 01:21
This recipe was given to me by curves in B.C. Canada Flaxseed Muffins from B.C. Canada
posted by Star123

These muffins are a good breakfast muffin and are heart smart and health wize muffins... I love them. They should be stored in the freezer... since they go stale quickly.
None Sat June 30, 2007 04:46
Fettuccini Alfredo
posted by Coal

This recipe is low on calories, fat, and carbs, but it tastes like the full fat version of a long time comfort food!
8.00 Sun June 17, 2007 13:36
Friend Hot Crab Dip
posted by Low Carb Mommy

Wonderful crab dip for parties
None Wed June 13, 2007 06:16
Florida Oyster Stew
posted by MaryT60

Florida Oyster Stew, easy to prepare and sooooooo good to.
None Mon May 21, 2007 05:23
Fancy Florida Seafood Gumbo
posted by MaryT60

Fancy Florida Seafood Gumbo is quick and easy to prepare and soooooooo good to.
None Mon May 21, 2007 05:17
Friend Pumpkin Cereal
posted by Low Carb Mommy

Good on a cold morning when you miss a nice steaming bowl of regular hot cereal. It's good without the pumpkin as well.
None Mon April 9, 2007 03:19

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