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South Beach Diet Almond Flax Seed Ricotta Indulgence
posted by eclipse8787

Super quick, low-carb dessert that eats like ice cream. Best served chilled. This is a version of Chef Andre Bienvenue's Almond Ricotta Creme from the South Beach Diet. ...
8.00 Wed January 23, 2008 14:12
Altered Carbquik Pancake Recipe 1 Serving Carbquik Pancakes
posted by dusk

Single serving Pancakes
9.67 Sat January 5, 2008 19:22
A little bit of this and that Almond Walnut Muffin
posted by gwen07

Nutty Muffin
None Mon November 19, 2007 22:20
Tyler's Ultimate - Food Network Avocado Salad with Lemon, Bacon and Watercress
posted by fourbeaglesmom

http:­/­/www­.foodnetwork­.com­/food­/recipes­/recip e/0,1977,FOOD_9936_34520,00.html
None Thu August 30, 2007 07:32
Adapted from an Austrian cookbook Stuffed Kohlrabi
posted by Ophelia

Kohlrabi stuffed with beef, onions and mushrooms, smothered with sauce.
None Tue August 28, 2007 12:57
Atkins Support Group Induction Fiendly Individual Muffin
posted by OB-One

Individual Muffin Lots of Fibre This is easy and supplies fibre and omegas. Great breakfast alternative!
9.40 Fri July 27, 2007 00:41
swinnett A Family Favorite -Low Carb Chili
posted by swinnett

One of my favorite foods is chili and I can't see having a Minnesota winter without it! The peppers in the tomatoes give it a little heat but with some cheddar and sour cream ...
None Fri July 13, 2007 11:22
alrecipes.com Bacon Water Chestnut Rolls
posted by Iko

These crunchy little rounds get their punch from a sweet and spicy sauce that you drizzle on before serving. 1.1 carbs each, but these little induction friendly things can ge ...
None Sat May 12, 2007 09:42
A friend from India showed me this one. Indian Chicken Curry
posted by Kitt*Tenn

Wonderful and pungent and spicy chicken curry...Nothing like the American version.
9.00 Sun April 29, 2007 04:15
A friend Cauliflower "Rice"
posted by Low Carb Mommy

A substitute for rice. The taste is mild. It is used great by itself to put under a dish. Not so great in casseroles.
10.00 Mon April 9, 2007 03:11
Best friend Tammy Avacado treat
posted by octane4
None Tue March 27, 2007 13:27
Donna McCall Atkins revolution rolls with a flax twist
posted by babyblues_28748

Revolution rolls with a twist...More subsatance than the original recipe
9.33 Sun February 18, 2007 02:07

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