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	Products	Rating	Date	Reviews
	Self Mexican Quiche posted by Deila Tired of the 'same old' types of quiches or egg bakes? Try this recipe! It is not spicy (although, by adding a few shakes of red pepper flakes or some hot sauce, it can be) ...	None	Sun July 15, 2007 03:28	No reviews
	Brandy Mexican Egg Quiche posted by Fearless Sunflower Great breakfast quiche that keeps well in the fridge. One recipe, and have meals for 2 weeks!	None	Sat July 14, 2007 22:59	No reviews
	me Black Bean Dip posted by lisabinil Black bean dip made from black soybeans.	None	Sat July 14, 2007 10:47	No reviews
	Me Beef Ball revisited posted by JasonB My wife makes a wonderful holiday appetizer out of cream cheese, dried beef, onion and Worcestershire sauce. This is a slight variation on that, as I find the dried beef to b ...	8.00	Sun July 8, 2007 08:43	1 reviews
	Mel Unstuffed Mushrooms posted by Lallyrose Easy, quick alternative to stuffing the mushroom caps, but with the same great mingling of flavors and textures.	None	Thu June 28, 2007 08:37	No reviews
	Modified restaurant recipe Low-Carb Zuppa Tuscana posted by jillena I love the Zuppa Tuscana soup from Olive Garden but it is a big no no on a low carb diet. So, I took the basics and modified it to be low carb.	None	Wed June 13, 2007 04:32	No reviews
	My own Beef stroganoff posted by shrimplet Excellent low carb recipe	None	Wed June 6, 2007 02:05	No reviews
	Myself - reworked from popular low carb cookbook Zucchini Nut Muffins posted by icicle Yield 16 muffins. Per muffin : 132 calories 8.7g fat (0.8 saturated) 16mg cholesterol 372mg sodium 7.2g carb 4.6g fiber 1g sugar 7.9g protein Vit A 1% Vit C 1% Cal ...	None	Wed May 30, 2007 19:48	No reviews
	My own Blueberry smoothie posted by shrimplet Great for a snack or meal replacement. Healthy and filling!	3.00	Tue May 22, 2007 04:58	1 reviews
	My own concoction! bacon stuffed flat mushrooms posted by shrimplet Excellent as a main meal, or a snack which can quickly be heated up. This is a favourite with family and friends!!	None	Sun May 20, 2007 23:30	No reviews
	Mocha Java - 2 net carbs posted by Caveman Low carb mocha java	None	Fri May 4, 2007 01:54	No reviews
	My friend from India Raita posted by Kitt*Tenn This is commonly used to cool the tongue when eating spicy foods.	None	Sun April 29, 2007 04:17	No reviews

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