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Self Mexican Quiche
posted by Deila

Tired of the 'same old' types of quiches or egg bakes? Try this recipe! It is not spicy (although, by adding a few shakes of red pepper flakes or some hot sauce, it can be) ...
None Sun July 15, 2007 03:28
Brandy Mexican Egg Quiche
posted by Fearless Sunflower

Great breakfast quiche that keeps well in the fridge. One recipe, and have meals for 2 weeks!
None Sat July 14, 2007 22:59
me Black Bean Dip
posted by lisabinil

Black bean dip made from black soybeans.
None Sat July 14, 2007 10:47
Me Beef Ball revisited
posted by JasonB

My wife makes a wonderful holiday appetizer out of cream cheese, dried beef, onion and Worcestershire sauce. This is a slight variation on that, as I find the dried beef to b ...
8.00 Sun July 8, 2007 08:43
Mel Unstuffed Mushrooms
posted by Lallyrose

Easy, quick alternative to stuffing the mushroom caps, but with the same great mingling of flavors and textures.
None Thu June 28, 2007 08:37
Modified restaurant recipe Low-Carb Zuppa Tuscana
posted by jillena

I love the Zuppa Tuscana soup from Olive Garden but it is a big no no on a low carb diet. So, I took the basics and modified it to be low carb.
None Wed June 13, 2007 04:32
My own Beef stroganoff
posted by shrimplet

Excellent low carb recipe
None Wed June 6, 2007 02:05
Myself - reworked from popular low carb cookbook Zucchini Nut Muffins
posted by icicle

Yield 16 muffins. Per muffin : 132 calories 8.7g fat (0.8 saturated) 16mg cholesterol 372mg sodium 7.2g carb 4.6g fiber 1g sugar 7.9g protein Vit A 1% Vit C 1% Cal ...
None Wed May 30, 2007 19:48
My own Blueberry smoothie
posted by shrimplet

Great for a snack or meal replacement. Healthy and filling!
3.00 Tue May 22, 2007 04:58
My own concoction! bacon stuffed flat mushrooms
posted by shrimplet

Excellent as a main meal, or a snack which can quickly be heated up. This is a favourite with family and friends!!
None Sun May 20, 2007 23:30
Mocha Java - 2 net carbs
posted by Caveman

Low carb mocha java
None Fri May 4, 2007 01:54
My friend from India Raita
posted by Kitt*Tenn

This is commonly used to cool the tongue when eating spicy foods.
None Sun April 29, 2007 04:17

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