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Self Mexican Quiche
posted by Deila

Tired of the 'same old' types of quiches or egg bakes? Try this recipe! It is not spicy (although, by adding a few shakes of red pepper flakes or some hot sauce, it can be) ...
None Sun July 15, 2007 03:28 No reviews
Brandy Mexican Egg Quiche
posted by Fearless Sunflower

Great breakfast quiche that keeps well in the fridge. One recipe, and have meals for 2 weeks!
None Sat July 14, 2007 22:59 No reviews
me Black Bean Dip
posted by lisabinil

Black bean dip made from black soybeans.
None Sat July 14, 2007 10:47 No reviews
Me Beef Ball revisited
posted by JasonB

My wife makes a wonderful holiday appetizer out of cream cheese, dried beef, onion and Worcestershire sauce. This is a slight variation on that, as I find the dried beef to b ...
8.00 Sun July 8, 2007 08:43 1 reviews
Mel Unstuffed Mushrooms
posted by Lallyrose

Easy, quick alternative to stuffing the mushroom caps, but with the same great mingling of flavors and textures.
None Thu June 28, 2007 08:37 No reviews
Modified restaurant recipe Low-Carb Zuppa Tuscana
posted by jillena

I love the Zuppa Tuscana soup from Olive Garden but it is a big no no on a low carb diet. So, I took the basics and modified it to be low carb.
None Wed June 13, 2007 04:32 No reviews
My own Beef stroganoff
posted by shrimplet

Excellent low carb recipe
None Wed June 6, 2007 02:05 No reviews
Myself - reworked from popular low carb cookbook Zucchini Nut Muffins
posted by icicle

Yield 16 muffins. Per muffin : 132 calories 8.7g fat (0.8 saturated) 16mg cholesterol 372mg sodium 7.2g carb 4.6g fiber 1g sugar 7.9g protein Vit A 1% Vit C 1% Cal ...
None Wed May 30, 2007 19:48 No reviews
My own Blueberry smoothie
posted by shrimplet

Great for a snack or meal replacement. Healthy and filling!
3.00 Tue May 22, 2007 04:58 1 reviews
My own concoction! bacon stuffed flat mushrooms
posted by shrimplet

Excellent as a main meal, or a snack which can quickly be heated up. This is a favourite with family and friends!!
None Sun May 20, 2007 23:30 No reviews
Mocha Java - 2 net carbs
posted by Caveman

Low carb mocha java
None Fri May 4, 2007 01:54 No reviews
My friend from India Raita
posted by Kitt*Tenn

This is commonly used to cool the tongue when eating spicy foods.
None Sun April 29, 2007 04:17 No reviews

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