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Brush on Sauce for Chicken
posted by roeluvsparis

KISS friendly
None Mon December 27, 2004 16:05
Beef and Poultry marinade
posted by roeluvsparis

KISS friendly
None Mon December 27, 2004 15:56
Big Mac Sauce
posted by Matt

This recipe is from the 1968 McDonald's Manager's handbook. Modified for low carb. Tastes just like the real thing.
None Sun December 12, 2004 18:01
My Own Bacon, Tomato and Green Pepper Cream Cheese Dip/Spread
posted by Shelak

This is a yummy dip ... filling for celery ... sandwich filling. Low in carbs, easy to prepare and mighty good. Use with pork rinds too! Good dippin'!
None Tue November 30, 2004 21:19
Beautiful Mushroom Grill
posted by Tim Birch

Bree stuffed grilled portabella mushrooms for festive eating. A whole mushroom makes a main course, 1/2 makes a good side dish or 1/4 makes a good snack.
None Sat November 27, 2004 19:04
Banta Sausage, Apple, Egg Bake
posted by LCRedhead

KI 1.93 before adding a little butter on top! Per Serving (excluding unknown items): 241 Calories; 20g Fat (70.5% calories from fat); 11g Protein; 8g Carbohydrate; 4g Dieta ...
10.00 Sat November 13, 2004 19:03
Banta Pineapple, Cheese, Nut Muffins K Index 1.64
posted by LCRedhead

Per Serving (excluding unknown items): 214 Calories; 18g Fat (64.1% calories from fat); 8g Protein; 14g Carbohydrate; 8g Dietary Fiber; 54mg Cholesterol; 112mg Sodium. Exchan ...
None Fri November 12, 2004 22:49
Banta Zucchini Bake
posted by Patt3

Banta friendly
10.00 Fri November 12, 2004 10:09
Lowcarbneezie (and Mr. Neezie of course!) Banta Keto Quiche
posted by ddailey320

9.67 Fri November 12, 2004 00:30
Banta Biscuits
posted by LCRedhead

Biscuit/Muffin You can add any spices, fresh herbs, onions whatever your craving is. These are GREAT served with soup.
9.50 Thu November 11, 2004 19:36
Banta Yogurt
posted by LCRedhead
None Thu November 11, 2004 19:28
Banta Fried Chinese Cabbage
posted by circus

KI: 4.94 (-/fiber) KI: 3.14 ( /fiber) Cal: 442 Fat: 46 Carbs: 7 Fiber: 5 Protein: 4
None Thu November 11, 2004 18:56

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