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Laura Doulson Flaxseed Focaccia
posted by MerryKate

A variation on Laura Dolson's flaxseed focaccia. 2 cups golden flax seed meal (fresh ground is best) 1 TB baking powder 1 teaspoon garlic salt 5 beaten eggs 1/2 cup wat ...
None Thu November 22, 2012 11:17 No reviews
Flaxseed_Focaccia_Stuffing
posted by MerryKate

Great flavor, very moist - perfect with turkey and low-carb gravy. Based on Laura Dolson's flaxseed focaccia bread recipe (http:­/­/www­.lowcarbfriends­.com&s ...
None Thu November 22, 2012 11:12 No reviews
Fried rutabagas, squash and onions
posted by sooznd

Fried Rutabagas, squash, and onions. This is a LC version of fried potatoes, squash, and onions which was very popular when I was a restaurant cook.
None Wed March 21, 2012 12:35 No reviews
Melissa's Flax Pancakes
posted by melissakw
None Sat November 19, 2011 02:20 No reviews
FLAXMEAL PUMPKIN MUFFINS (Microwaved)
posted by Linda0902

Quick muffin for one person - from Sparkpeople.com (I made some modifications) 5 tbsp Flax meal 1/2 tsp Baking powder 1/2 tsp Cinnamon 1 Egg, large 1 oz Cream cheese, so ...
None Sun November 7, 2010 01:44 No reviews
Almond_Butter_Shake.jpg
fitnessphreak Almond Butter Shake
posted by fitnessphreak

Ingredient Quantity Almond Butter 3 tbsp Almond Milk 1 cup cinammon 1 tsp vanilla 4-5 drops liquid splenda 2 drops ice 1 cup protein powder 1 scoop ...
8.50 Thu September 9, 2010 14:54 3 reviews
Family Favorite Meatloaf
posted by Emily-D

Easy meatloaf recipe that my family loves.
8.00 Fri July 16, 2010 09:21 1 reviews
FISH SAUCE You'll Want to eat by the Spoonful
posted by Molly Bloom

1/4 lb butter 2 or 3 cloves garlic 4 Tbsp Soy Sauce 2 Tbsp prepared mustard 1 Tbsp Worstershire Sauce 2 Tbsp Catsup (lo carb if you have it) I swear this is like my al ...
None Mon May 3, 2010 09:12 No reviews
Me Fried String Cheese
posted by CheriRN

Place 1 tsp of olive oil in small frying pan (6-7inch). Place 5 sticks of string cheese in pan. Sprinkle with italian seasoning and garlic salt. Fry till melted and slightly ...
6.00 Tue September 29, 2009 18:14 1 reviews
Flank Steak Salad
posted by WENDYLOU2

This is a simple salad you can do and throw all the ingredients in a bag shake and go... any kind of thin steak should be okay. Sorry I dont know the measurements.
None Wed August 19, 2009 01:28 No reviews
Food Network Cinnamon Pecans and Almonds
posted by MINTYSHAKE

A yummy little nibble
None Wed July 29, 2009 11:33 No reviews
Mr Food Frothy Orange Soda
posted by MINTYSHAKE

This refreshing soda will remind you of that popular orange-vanilla ice cream bar you loved as a kid. It's guaranteed to quench your thirst on a hot summer day
10.00 Wed July 29, 2009 10:27 1 reviews

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