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ajastoy Olive Garden's Zuppa Toscana (Decarbed)
posted by Tammy Marie
9.50 Mon January 26, 2004 03:58 2 reviews
Pumpkin Coconut curry
posted by Seattlegirl

This can be used as a soup or sauce, it's amazing! Just like normal pumpkin soup with a few things added.
10.00 Tue January 11, 2005 07:24 2 reviews
adapted by me from Paula Deen Chicken Poblano chowder
posted by statelady-polly

In the original she used carrots and made a roux to thicken I changed the carrots to spinich and used guar gum to thicken. My family loved it. Kinda of a mexican style soup. ...
None Fri January 19, 2007 12:29 No reviews
Mike Collins Cajun Stew
posted by Tammy Marie
10.00 Mon January 26, 2004 03:58 1 reviews
Everyday Low Carb Slow Cooker Cookbook Beef stew with Chickpeas and spinach
posted by little bear

A yummy filling stew that can easily be adapted to include your fav veggies and tweaked to lower/raise carbs depending on your WOE.
None Mon January 8, 2007 22:48 No reviews
Cream of Zucchini Soup
posted by aunatural

A rich, flavorful, and filling soup that is a great accompaniment for other dishes or on its own.
None Sun January 7, 2007 02:53 No reviews
I threw it together one day because it sounded like it'd be really good and it was Angela's Unbelievable Sauteed, Pureed Veggie Cheese Soup
posted by skinhealth

I thought of this when I was trying to find some warm veggies to make in the winter since salads don't sound very good to me when it's cold outside. I don't like the texture ...
10.00 Tue November 28, 2006 12:48 1 reviews
WendySmiling's Chicken Enchilada Soup
posted by wendysmiling

So easy and SO good! It has 6 carbs per 1/2 cup, so it's more a South Beach or OWL recipe.
10.00 Sat December 23, 2006 09:24 1 reviews
bablondie25 Chunky tomato bisque soup
posted by Tammy Marie
10.00 Mon January 26, 2004 03:58 2 reviews
moonchild Sicilian Pumpkin Soup (they'll never know) ;)
posted by moonchild

I made a new soup so I could get some beta-carotene into hubby w/o him knowing it. There is no way anyone would guess this is made with pumpkin! It actually makes the soup l ...
10.00 Wed October 18, 2006 23:47 2 reviews
Pizza Soup
posted by Shazadio

Craving pizza? Wanting a quick and easy meal that the whole family (even the non-LCers) will enjoy? This is the one.
9.00 Sun May 30, 2004 11:35 6 reviews
skinny minny Chicken & Dumplings
posted by skinny minny

An old country favorite!
None Thu November 9, 2006 12:14 No reviews

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