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	Products	Rating	Date	Reviews
	RauL Egg Mc'Muffin posted by Tammy Marie	9.63	Mon January 26, 2004 03:58	8 reviews
	Grandmother Green Chili/Jack Crustless Quiche posted by tamlangford A cheesy crustless quich with loads of flavor. Refrigerates for several days. Microwaving, retains flavor and consistancy. Super easy. Everyone I have made this for raves!	None	Fri January 5, 2007 23:49	No reviews
	Brendajm Apple Pancake posted by eko42 Brendajm posted this recipe on the Carbquik thead and I made it this morning for breakfast. I admit to making some tweaks to the basic recipe and was very pleased with the res ...	10.00	Sat October 23, 2004 10:04	1 reviews
	Weresome@aol.com Pepperoni Cheese Bake posted by Tammy Marie	9.50	Mon January 26, 2004 03:58	2 reviews
	My own recipe Egg/Breakfast Muffins posted by jjohn1 Fluffy Breakfast Muffins I just made this recipe up this morning cleaning out my fridge. I don't know how to calculate carbs but here is what I did.	None	Sun December 17, 2006 01:32	No reviews
	myself Yummys_Girl's Apple Cinnamon Waffles posted by Yummy's_Girl Yummy apple cinnamon waffles. These also freeze well.	None	Fri December 1, 2006 22:29	No reviews
	Great Flax or Regular Pancakes posted by MammaC I made some LC pancakes the other day that were really good. The first time I made flax pancakes, then tried regular pancakes because my daughter Summer is allergic to flax an ...	8.00	Sat September 24, 2005 03:40	1 reviews
	I threw it together one day because it sounded like it'd be really good and it was Angela's 20+ gram fruit smoothie posted by skinhealth This is not for Induction of course, but I can't imagine why it can't be used for OWL. It's so Yummy and my favorite part of the day. Some people are turned off by the gre ...	None	Tue November 28, 2006 13:54	No reviews
	Becca's Breakfast Bake posted by iloveadam A yummy alternative to the same old eggs and bacon rountine!	None	Fri November 17, 2006 08:22	No reviews
	skinny minny Breakfast Casserole posted by skinny minny This makes a good brunch food.	None	Thu November 16, 2006 11:09	No reviews
	my own Jalapeno Stuff posted by jswalker1992 Nice kick in the butt to wake you up in the mornings or eat for lunch or dinner with a salad. Leftovers warm up well in the microwave.	None	Fri October 6, 2006 02:53	No reviews
	Dottie Dottie's Butt Ugly Breakfast posted by Tammy Marie	10.00	Mon January 26, 2004 03:58	1 reviews

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