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Deannie Curried Coconut Beef and Winter Veggies
posted by Deannie

NOT FOR INDUCTION Seems a bit high in carbs but does include your veggies for the meal. These are my counts based on can lables and USDA site. 1/4 recipe = 10 ecc, 615 c ...
None Sat January 14, 2006 10:33 No reviews
Dodi Autry Portabello Mushroom Lasagne
posted by Tammy Marie
5.00 Mon January 26, 2004 03:58 1 reviews
Dottie Beef and Been Entree
posted by Tammy Marie
None Mon January 26, 2004 03:58 No reviews
Dottie Old Fashioned Beef and Cabbage Casserole
posted by Tammy Marie
10.00 Mon January 26, 2004 03:58 No reviews
Kat Delicate Lime Flank Steak
posted by Not2BaBeachballBride

Fresh lime flavors the lean flank steak in the refreshing dish. It is a great everyday meal or great for company. Beautiful served with a green side such as asparagus or bro ...
None Mon January 10, 2005 13:04 No reviews
Dottie A Different Tostada
posted by Tammy Marie
9.00 Mon January 26, 2004 03:58 2 reviews
Dee in MD Low-Carb Lasagna
posted by Tammy Marie
10.00 Mon January 26, 2004 03:58 1 reviews
Dottie Cheesy Taco Bake
posted by Tammy Marie
9.00 Mon January 26, 2004 03:58 1 reviews
Debby Gallup Cheesy Meatloaf
posted by Tammy Marie
None Mon January 26, 2004 03:58 No reviews
Daniel smotherd stakes !!
posted by Tammy Marie
None Mon January 26, 2004 03:58 No reviews
DeniseC Fabulous Keep it Simple Pot Roast
posted by Tammy Marie
None Mon January 26, 2004 03:58 No reviews
Dottie Fire Breathing Burgers with Spicy Sauce
posted by Tammy Marie
None Mon January 26, 2004 03:58 No reviews

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