Welcome to the LCF Recipe Room! You can edit the recipes that you enter - as well as rate and give reviews of other recipes. Log in with your bulletin board account in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!

Number of products 2
Number of times products viewed 16,288
Last Product Uploaded

Last Review Posted Grilled Stuffed Peppers
I plan on making this tonight, but is the nutritional info for the peopper only:

Amount Per 1 medium (approx 2-3/4" long, 2-1/2" dia)
Calories 32.13
Calories from Fat 2.03
Total Fat 0.226g 0%
Saturated Fat 0.0333g 0%
Polyunsaturated Fat 0.121g
Monounsaturated Fat 0.0155g
Cholesterol 0mg 0%
Sodium 2.38mg 0%
Potassium 210.63mg 6%
Total Carbohydrate 7.65g 3%
Dietary Fiber 2.14g 9%
Protein 1.06g 2%
Vitamin A 15 %
Vitamin C 177 %

Powered by: Reviewpost
Copyright 2009 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.