LowCarbFriends.com

Loaded egg drop soup

marnao122 — Mon, 05 Oct 2009 23:30:46 -0700

by: marnao122

Description: Egg drop soup. Eggs make a perfect substitute for noodles.

Soup

jplcpa — Mon, 29 Jun 2009 19:18:45 -0700

by: jplcpa

Description: Pretty light brothy soup with tofu cubes and vegetables.

Spicey tomato soup

Britty — Sat, 20 Jun 2009 20:52:01 -0700

by: Britty

Description: This is the easiest most deliciously satisfying tomato soup

Easy Chicken Tortilla soup

TAMUKmom — Tue, 02 Jun 2009 11:57:10 -0700

by: TAMUKmom

Description: Easy Low Carb Chicken Tortilla soup

Chicken Fajita Soup- Crockpot

Bissonnettemi — Sun, 25 Jan 2009 11:17:59 -0800

by: Bissonnettemi

Description: This combo of flavors really comes together very well in your all day appliance, the crockpot! If you like fajitas and soup, you'll love this one. If you are weary of the hot spices, try avoiding the cayenne pepper.

COCK-A-LEEKIE

groom's mom — Mon, 12 Jan 2009 07:51:32 -0800

by: groom's mom

Description: LoCarb Leek Soup

A Creamy Chayote Soup (Fully Loaded �Faked� Potato Soup)

AnDee — Mon, 24 Nov 2008 19:33:20 -0800

by: AnDee

Description: This recipe was created by my daughter and I punched it up! This is one of the easiest soups I've ever made. It's thoroughly satisfying and is as creamy as an actual "carby" soup, but we think it tastes MUCH better. Scroll down to see how packed with nutrition this recipe is.

Spinach and Blue Cheese Soup

wishnot — Thu, 13 Nov 2008 09:46:53 -0800

by: wishnot

Description: A decadent, cheesey cream of spinach soup! Rich and satisfying.

Chili Miami

wiredfoxterror — Sun, 02 Nov 2008 15:22:30 -0800

by: wiredfoxterror

Description: A decidedly Cubano twist on chili!

Spicy LC Chicken Tortilla Soup

goodinlife — Thu, 09 Oct 2008 10:17:28 -0700

by: goodinlife

Description: This came out really good, thought I would share it with you. You could modify it if you want, I like mine spicy so I added more of each. I froze some and had it this week, it was hot this time around! Next time I'll stop adding the chili powder.

Spicy Pumpkin Soup

nh_mooser — Sun, 28 Sep 2008 09:10:53 -0700

by: nh_mooser

Description: This soup was so good and easy to make. I'll be making this alot in the fall/winter. Yum I rate it a 10.

Velvet French Onion Soup (w/ Mozzarella "crouton")

filmpnk — Thu, 25 Sep 2008 04:43:13 -0700

by: filmpnk

Description: Simple + quick french onion soup has tons of flavor in less time.

Crab and Squash Bisque

LeighDear — Mon, 01 Sep 2008 14:08:22 -0700

by: LeighDear

Description: A rich and creamy semi-bisque. Chunks of crabmeat and onion bits keep it from being a traditional, completely smooth Bisque.

Cabbage Soup - Low Carb & Delicious

mcd0019 — Sun, 31 Aug 2008 18:38:33 -0700

by: mcd0019

Description: Thanks to all of you that have posted your cabbage soup recipes on this site. It inspired me to make a version. It's so delicious and satisfying, my dinner tonight was one bowl of soup and it really was a complete meal. This recipe makes 20 servings (8oz each) of soup - enough for my family to eat once or twice this week as a meal, with enough left over to take to work for lunch. My children and spouse aren't concerned about a low carb diet like I am, but this soup is so good they can't tell it's 'missing' something!

Decadant but easy rich Salmon Bisque

SweetSilverBird — Thu, 22 May 2008 22:39:09 -0700

by: SweetSilverBird

Description: A lovely decadant Salmon bisque

Creamy Shrimp & Tomato Soup

Pcola Girl — Tue, 15 Apr 2008 10:53:30 -0700

by: Pcola Girl

Description: A fast and easy chowder to make any night of the week. Other meats such as chicken, turkey etc. can be used instead of shrimp or seafood...

kevs creation

kevin1560 — Sun, 30 Mar 2008 15:14:35 -0700

by: kevin1560

Description: ultra low carb cabbage soup

BEST Low Carb Sweet and Spicy Chili in Crock Pot

Aimee1226 — Sat, 22 Mar 2008 15:32:13 -0700

by: Aimee1226

Italian Wedding Soup

hauermich — Sun, 13 Jan 2008 15:21:31 -0800

by: hauermich

Description: Quick, easy and satisfying

Qyster Stew

Larthur66 — Fri, 04 Jan 2008 10:30:40 -0800

by: Larthur66

Description: Great for a cold winter day! Very rich and filling. It's so good!

Garlic Soup...and I add chicken

wall — Tue, 13 Nov 2007 08:59:37 -0800

by: wall

Description: This is written for the dudes who want to try to cook. I love garlic so this is a great soup thats easy to prepare and obviously simple enough as a base to make as fancy as you want with additions. Get creative.

Faux Chicken and Shrimp Pho

MNLisaB — Sun, 15 Jul 2007 08:05:43 -0700

by: MNLisaB

Description: Very easy version of a Vietnamese special soup, low carb, of course, using chicken, shrimp and shirataki noodles.

A Family Favorite -Low Carb Chili

swinnett — Fri, 13 Jul 2007 19:22:14 -0700

by: swinnett

Description: One of my favorite foods is chili and I can't see having a Minnesota winter without it! The peppers in the tomatoes give it a little heat but with some cheddar and sour cream it is just right. Enjoy!!

Vietnamese Pho Soup

rican3 — Fri, 13 Jul 2007 07:09:23 -0700

by: rican3

Description: Asian soup inspired by a favorite resturant Very quick and easy

Low-Carb Zuppa Tuscana

jillena — Wed, 13 Jun 2007 12:32:40 -0700

by: jillena

Description: I love the Zuppa Tuscana soup from Olive Garden but it is a big no no on a low carb diet. So, I took the basics and modified it to be low carb.

Dinah's Kick-hiney Chili

dmoore3141 — Wed, 04 Apr 2007 13:13:45 -0700

by: dmoore3141

Description: I used to make plain old chili using Bush's Chili Beans and meat. When I started living Low Carb, I came up with this variation of George Stella's recipe for chili, and my family refuses to eat chili any other way! I usually top it with Shredded cheddar, sour cream, and even guacamole if I have it. It's a VERY filling soup. AND except for the peppers, it's all pantry friendly stuff!! Hope you enjoy!

Lisa's Chili

LovesDivine — Mon, 19 Feb 2007 12:47:56 -0800

by: LovesDivine

Description: This is a very tasty chili, I don't miss the beans or cheese or rice/pasta. You could serve this over dreamfields spaghetti or Linda Sue's faux rice, just add the carbs. If you add cheese, don't forget to add the carbs.

Chicken Poblano chowder

statelady-polly — Fri, 19 Jan 2007 20:29:10 -0800

by: statelady-polly

Description: In the original she used carrots and made a roux to thicken I changed the carrots to spinich and used guar gum to thicken. My family loved it. Kinda of a mexican style soup. One other thing WASH YOUR HANDS THOROUGHLY AFTER YOU DICE THE PEPPERS!!

Beef stew with Chickpeas and spinach

little bear — Tue, 09 Jan 2007 06:48:41 -0800

by: little bear

Description: A yummy filling stew that can easily be adapted to include your fav veggies and tweaked to lower/raise carbs depending on your WOE.

Cream of Zucchini Soup

aunatural — Sun, 07 Jan 2007 10:53:16 -0800

by: aunatural

Description: A rich, flavorful, and filling soup that is a great accompaniment for other dishes or on its own.

WendySmiling's Chicken Enchilada Soup

wendysmiling — Sat, 23 Dec 2006 17:24:49 -0800

by: wendysmiling

Description: So easy and SO good! It has 6 carbs per 1/2 cup, so it's more a South Beach or OWL recipe.

Angela's Unbelievable Sauteed, Pureed Veggie Cheese Soup

skinhealth — Tue, 28 Nov 2006 20:48:20 -0800

by: skinhealth

Description: I thought of this when I was trying to find some warm veggies to make in the winter since salads don't sound very good to me when it's cold outside. I don't like the texture of veggies when they're in soup so that's why I pureed it.

Chicken & Dumplings

skinny minny — Thu, 09 Nov 2006 20:14:36 -0800

by: skinny minny

Description: An old country favorite!

Creamy Shrimp Crab and Artichoke Soup

Parker — Sun, 05 Nov 2006 07:50:07 -0800

by: Parker

Description: Creamy soup with shrimp, crab and artichokes

Ham and Swiss Cheese Soup

Parker — Sun, 05 Nov 2006 07:42:32 -0800

by: Parker

Description: Creamy and Hearty

Sicilian Pumpkin Soup (they'll never know) ;)

moonchild — Thu, 19 Oct 2006 07:47:12 -0700

by: moonchild

Description: I made a new soup so I could get some beta-carotene into hubby w/o him knowing it. There is no way anyone would guess this is made with pumpkin! It actually makes the soup look and taste like it was tomotoe based with cheese added though there is no tomatoe nor cheese. :) DH LOVED IT! If he knew it were pumpkin ... ;) He actually asked me to make more this morning so he could take it to work.

Spicy Cream of Broccoli and Bacon Soup

moonchild — Thu, 19 Oct 2006 07:26:35 -0700

by: moonchild

Description: Creamy and delicious soup. Comforting on those chilly nights. :) If you want it spicier, add a little chopped jalapeno or red pepper.

BEST EVER CREAM OF CHICKEN SOUP

moonchild — Thu, 19 Oct 2006 07:20:47 -0700

by: moonchild

Description: It turned a bit chilly outside today so I decided to try and make some hot, comforting Cream of Chix Soup the low-carb way. Am I ever glad I did! This is EXCELLENT! Definately not a canned soup here!!! As I often do, I found a recipe online but I tweaked it to get it the way I want it. Here is the way I made it.

Cabbage Soup

teachcool — Sun, 15 Oct 2006 15:52:50 -0700

by: teachcool

Description: A good low carb soup to to warm you up on a cold winter day.

Shrimp Bisque

Tippy Toes — Fri, 21 Apr 2006 08:56:21 -0700

by: Tippy Toes

Description: a smooth and creamy shrimp soup, thick enough that it could go over spagetti squash as a mock shrimp pasta...

Mexican Chicken Soup

Reenwad — Sat, 08 Apr 2006 07:38:43 -0700

by: Reenwad

Description: This delicious soup reminds me of Mexico! Here are the counts as reported by fitday: Calories: 1100 per recipe/275 per serving Fat: 44 per reicpe/11 per serving Carbs: 25 per recipe/6.25 per serving Protein: 145 per recipe/36.25 per serving

Cream of Mushroom Soup with Coconut Milk

decodiana — Sat, 18 Mar 2006 17:47:59 -0800

by: decodiana

Description: Full fat coconut milk has approximately 20% coconut oil. This is an excellent and delicious way to get in that healthy coconut oil.

Pami's Chili with Beans

Pami — Thu, 16 Feb 2006 09:09:11 -0800

by: Pami

Description: Rivals any high-carb chili recipe out there.

Zuch Soup

Hollisha — Sat, 04 Feb 2006 06:15:51 -0800

by: Hollisha

Description: I used one of my favorite vegatable dishes to make a low carb soup. It does use a lot of dishes to make and takes about 1/2 hour but it's worth it because it tastes great and lasts all week.

UraniumMan's Flaming Hot Death Chili for 2

UraniumMan — Fri, 13 Jan 2006 07:16:53 -0800

by: UraniumMan

Description: This is pretty hot. The amount of hot peppers really is at your discretion.

Mediterranean Beef Stew

Deannie — Thu, 15 Dec 2005 10:55:30 -0800

by: Deannie

Description: Wonderful when the weather is cold! I usually skip browning the meat and just put everything in the slow cooker to work.

French Onion Soup

nicky — Tue, 15 Nov 2005 18:38:51 -0800

by: nicky

Description: This delicious soup is elegant enough to serve at any formal dinner party, yet simple enough for your family on a chilly weeknight.

Cream of Mushroom Soup

KellieB — Mon, 07 Nov 2005 09:27:51 -0800

by: KellieB

Description: This is really yummy - I did a search on AllRecipes for a Low-Carb Mushroom soup - and came up with a partial blurb for one you had to pay for access for - so I made up my own from what I read there!!

Creamy Spinach Soup

wcsis — Fri, 05 Aug 2005 21:11:04 -0700

by: wcsis

Sausage and Spinach Soup

sueshe — Fri, 24 Jun 2005 08:12:36 -0700

by: sueshe

Description: This soup is so good, it originally called for 8 potatoes, diced, but I substituted cauliflower, and it was VERY tasty! The sausage gives it a bit of a kick!!!