LowCarbFriends.com

Low Carb Muffins

mandyl — Fri, 14 Aug 2009 11:36:43 -0700

by: mandyl

Description: LowFat Low Carb MUFFINS!!! -------------------------------------------------------------------------------- This started out as a experimental recipe and since the first batch I have also made Cinnamon Muffins! They turn out really good! For a sweeter taste I've added more Splenda.

Angella's Carbquik-flax sandwich bread

Angella — Mon, 03 Aug 2009 14:02:59 -0700

by: Angella

Description: This is a heavily modified version of Laura Dolson's foccacia-style flax bread. I substituted half of the flax meal for carbquik, and then added and removed ingredients as I thought best. I'm still tweaking this, and I'd love comments and suggestions on how to make it better. That said, I think this is the best low carb sandwich bread I've ever made, so I wanted to share the recipe with others. The bread isn't too eggy, chewy, crumbly or salty like some I've tried, and the flavor doesn't overpower the rest of the sandwich when sliced to the thickness of normal bread. The thing I like best about this recipe is that it's a "quick bread" -- no yeasties involved, so it's about 25 minutes from craving to sandwich depending on how long you preheat the oven!

Breadsticks/Hamburger Buns/Hot Dog Buns

Grandma27 — Wed, 01 Apr 2009 11:09:33 -0700

by: Grandma27

Description: Versatile recipe that can be used for hamburger buns, hot dog buns, breadsticks or dinner rolls. This is a true bread item that has the smell, texture and flavor of the 'real deal'.

Sourdough waffles

grammaK — Tue, 31 Mar 2009 07:25:19 -0700

by: grammaK

Description: I make Carbquik Belgian waffles and replace the water and cream called for, with 1/4 cup sour cream and 1/4 cup white vinegar. If I don`t have sour cream, then Hoods or heavy cream is OK too. I also put about a tsp of grated orange peel into the batter. This really gives them an interesting kick. I`ll buy a couple oranges just for the peel. I freeze the grated peel, and juice the orange for fresh juice someone else can enjoy.

Oatmeal Buttermilk Biscuits

ohiojo — Sun, 08 Feb 2009 04:50:40 -0800

by: ohiojo

Description: oatmeal biscuits

Peanut Butter Chocolate Chunk Muffins

kitchenwitch2 — Thu, 05 Feb 2009 19:22:01 -0800

by: kitchenwitch2

Description: Very low in carbs and taste identical to the regular version. The addition of the Carbalose flour makes then crown very well

White Breadmaker LC Bread

cdn_gal — Fri, 30 Jan 2009 19:54:29 -0800

by: cdn_gal

Description: One of THE best LC breads I have I ever made before!! Very easy and it's made in a bread maker. What more could you ask for? Easy peasy, AND great tasting!!

Tea buns

TLE — Wed, 21 Jan 2009 11:57:18 -0800

by: TLE

Description: A low carb version of my favorite tea buns.

Muffins in Minutes

way2fluffy — Fri, 09 Jan 2009 13:30:18 -0800

by: way2fluffy

Description: Muffin in a Minute (suitable for Induction) Serving Size: 1 ***I leave out the splenda, add 1/4 cup canned pumpkin and nuke it for 3 minutes. You can experiment with herbs and seasonings.....others have suggested mashed cauliflower and feta cheese for example....so good! They aren't kidding about soaking the cooking container right away cause it will turn to concrete.

Pumpkin Walnut Chocolate Chips muffins

kitchenwitch2 — Fri, 10 Oct 2008 10:46:11 -0700

by: kitchenwitch2

Description: I modified Cocapelle's most excellent flax meal muffin recipe for an awesome, fall treat. Enjoy!

Corn Bread - No corn

goodinlife — Thu, 09 Oct 2008 10:26:39 -0700

by: goodinlife

Description: I think it's great, but more for corn bread than other sandwhiches. You could easily make this a little thicker than I did, I was making enough for DS and I to have a BLT. This would be good with my Spicy LC chicken tortilla soup. I'll make them together next time.

Bread Rounds

goodinlife — Thu, 09 Oct 2008 09:54:23 -0700

by: goodinlife

Description: These are dense and have a nice texture, oh so good with butter.

Low Carb High Fiber Pumpkin Muffins with Vegan Variations

One Happy woman — Thu, 25 Sep 2008 18:31:55 -0700

by: One Happy woman

Description: These take less time to mix than it will take the oven to preheat. They're a fast, healthy breakfast alone or with nut butter or cream cheese.

Spongebob's Flaxmeal Bread

wendysmiling — Sat, 22 Mar 2008 09:19:27 -0700

by: wendysmiling

Description: Flaxmeal Bread

easy almond flour muffins

amiga74 — Thu, 13 Mar 2008 10:52:39 -0700

by: amiga74

Description: muffins made with almond meal (flour) i adapted this recipe only in the sense that i cut it in half and i used regular packets of splenda

Lemon Flax Muffins

luv_bug — Sun, 09 Mar 2008 20:12:09 -0700

by: luv_bug

Description: These lemon muffins are incredible -- I modified another flax bread recipe I found on the internet and I LOVE them!!!

My Best Sandwich Bread

auntkate25 — Wed, 27 Feb 2008 09:56:15 -0800

by: auntkate25

Description: I found this recipe somewhere on the bulletin board. I added a few ingredients and left off a few ingredients. After a year of experimenting I finally found this. Best tasting sandwich or burger bread I've made so far.

Chibi's Two-Bite Cinna-Mini Muffins

Chibi — Tue, 26 Feb 2008 15:55:03 -0800

by: Chibi

Description: Here is a recipe for a carb conscious, guilt free sweet snack! As the recipe was orginally found on the Atkins website it is safe to say that the carb count is way low. The original recipe called for 1/2 cup of soya flour and 1/2 cup of blanched almonds, ground up. The muffins had a net carb count of 1 carb/muffin, but I used 1 cup of carbquik to substitute those, so not much of a change.

Pumpkin Pancakes

3leggedtable — Tue, 01 Jan 2008 05:39:33 -0800

by: 3leggedtable

Description: Pumpkin Pancakes

Pumpkin Melt-Away Muffins

helens — Fri, 28 Dec 2007 13:36:20 -0800

by: helens

Description: Pumpkin muffins that melt in your mouth! These are very light and fluffy...you won't be disappointed. Hubby's eyes got VERY big at his first bite.

Almond Walnut Muffin

gwen07 — Tue, 20 Nov 2007 06:20:11 -0800

by: gwen07

Description: Nutty Muffin

Induction Fiendly Individual Muffin

OB-One — Fri, 27 Jul 2007 08:41:30 -0700

by: OB-One

Description: Individual Muffin Lots of Fibre This is easy and supplies fibre and omegas. Great breakfast alternative!

Flaxseed Muffins from B.C. Canada

Star123 — Sat, 30 Jun 2007 12:46:03 -0700

by: Star123

Description: These muffins are a good breakfast muffin and are heart smart and health wize muffins... I love them. They should be stored in the freezer... since they go stale quickly.

Protein Pancakes

pharaohsrevenge — Thu, 28 Jun 2007 05:48:52 -0700

by: pharaohsrevenge

Description: An old favorite without all the carbs

Low Carb Pizza crust

feelgood — Thu, 07 Jun 2007 12:54:27 -0700

by: feelgood

Description: Very good and simple pizza crust!!!!!!!!!! This makes 2 (12-inch) pizza crust, you can half the recipe if you only want to do one.

Zucchini Nut Muffins

icicle — Thu, 31 May 2007 03:48:39 -0700

by: icicle

Description: Yield 16 muffins. Per muffin : 132 calories 8.7g fat (0.8 saturated) 16mg cholesterol 372mg sodium 7.2g carb 4.6g fiber 1g sugar 7.9g protein Vit A 1% Vit C 1% Calcium 4% Iron 6%

Stacy's Soft Bread

hleihil — Wed, 25 Apr 2007 12:08:52 -0700

by: hleihil

Description: It is very light and fluffy bread or roll, almost like an angel food cake, but tastes like white bread and is flat large pieces, it is very yummy! Also just right for sandwiches becasue it is large and flat.

Carbquik Banana Bread

jan487 — Sun, 08 Apr 2007 14:27:10 -0700

by: jan487

Description: Low Carb, no sugar added banana bread.

Triple Berry Swirl Coffee Cake

Nikki_W — Tue, 20 Feb 2007 04:16:17 -0800

by: Nikki_W

Description: This is actually 2 recipes. One for berry pie filling and one for coffee cake that uses the berry pie filling. It is very good and you can use it as a pie filling, or topping on cheesecake or you can use it like I did and make a berry swirl coffee cake

Carbquik Flax muffins

tarasxm — Mon, 19 Feb 2007 16:34:37 -0800

by: tarasxm

Description: This is so easy!

Atkins revolution rolls with a flax twist

babyblues_28748 — Sun, 18 Feb 2007 10:07:37 -0800

by: babyblues_28748

Description: Revolution rolls with a twist...More subsatance than the original recipe

A+ Pancakes, 4 net carbs!

doublepointgirl — Sat, 27 Jan 2007 11:36:30 -0800

by: doublepointgirl

Description: A TASTY version of the Carb Quick pancakes. That mix smelled nasty to me so I cut it w/ flax...added an egg...these turned out really good!

Cinnamon Yeast Bread

Soobee — Sat, 06 Jan 2007 13:29:53 -0800

by: Soobee

Description: Although the instructions for this bread are long, the recipe is easy. No kneading or rolling. 2 minutes in the food processor and it�s done. I am giving detailed directions because yeast breads are notoriously finicky to reproduce. Notes:. 1. The dough is very much like flubber. If you roll it out, it tends to snap back. It�s easier to stretch with your hands into the shape you want. It seems to even out in the oven. 2. The surface tension of the wheat protein isolate 8000 is fearsome. That�s why you need to snip the top so many times. The dough will quadruple from the beginning to the end. 3. This is a sweet dough reminiscent of cinnamon raisin bread. It was developed to appeal to a child (or me). You could probably cut the sweetener is half or even quarter it if you are sensitive to sweetness. I would not leave it out altogether, because the dough tastes bitter without some sweetener. 4. The rise is 2 to 21/2 hours, however you can leave it longer with no untoward effects. Unlike regular yeast breads which will taste fermented if you leave them too long, this bread rises just so much and stops. I think it�s because there are so few carbs to nosh on. I have left it as long as 6 hours before baking, and the loaves came out fine. 5. This bread makes your food processor work very hard. If the motor stalls during the first minute of processing the dough, break the dough in half sooner. If it�s still too hard on your processor, break the pieces in half again, and just stick them together to form the loaf. Add the time together so that each piece of dough gets 2 minutes of processing altogether. Rye Yeast Bread Variation Cut sweetener to � c. Leave out cinnamon. Add 1T unsweetened cocoa Add 2 T caraway seeds Flax Yeast Bread Variation Cut sweetener to � cup ` Leave out cinnamon Whole Wheat Bread Variation (still tastes like flax) Cut sweetener to � cup ` Cut HiMaize 5 to � cup Add 1 cup wheat bran (I used fine wheat bran.) Increase water to 3 cups. Pizza Dough Make flax seed or whole wheat bread. Add flavorings of your choice. I usually add garlic powder, onion powder, and Italian seasonings. Stretch the dough with your hands. Bake the dough completely before you put on the toppings. This dough does not stick to the pan. Don�t bother greasing it. This recipe will make 4 large pizzas. It is easier to cut it with a scissors than with a knife.

Dharma's Pumpkin/Coconut muffins

Dharma — Tue, 05 Sep 2006 11:38:54 -0700

by: Dharma

Description: Moist and chewy pumpkin muffins with unsweetened coconut. With or without nuts added.

Zucchini Carrot Muffins

decodiana — Sat, 08 Jul 2006 08:55:52 -0700

by: decodiana

Description: Thanks to the person who posted how to make the Cakeability Baking Aid. I always wanted to try that, but the price put me off. I made a big batch to keep on hand and used it in a tweaked version of Dana's zucchini carrot cake to make jumbo muffins

Dilly Zucchini Ricotta Muffins

Deannie — Tue, 04 Jul 2006 18:34:54 -0700

by: Deannie

Description: Mild, slightly nutty (from the almond flour?) and with the tiniest hint of sweetness. Dh said they would go wonderfully with his bacon and eggs. Forgot to mention these are crumbly so next time I make them I will cut 1/4 c. almond flour and add 1/4 c. protein powder to firm them up

Chocolate Chip Orange Zucchini Bread

Deannie — Tue, 04 Jul 2006 18:28:44 -0700

by: Deannie

Description: orange and chocolate together, yumm

Coconut Flour Mini-Muffins

Luvmykidz — Thu, 29 Jun 2006 13:27:26 -0700

by: Luvmykidz

Description: I like muffins (and miss them while on low carb), and so I thought this would be a worthwhile attempt. These are similar in taste and texture to "real" muffins. They are slightly sweet, and don't really taste much like coconut. This is a basic recipe that could probably be varied with fruit (blueberries?)or by using lemon or almond extract and a sprinkle of poppy seeds. My kids are my taste-testers and they all liked these. My toddler kept gobbling and looking for more, and she is pretty picky about what she will eat. So I thought I would throw out this recipe for others to try. One note: I do not use sucralose or other AS. But I recorded how many packets of sweetener for those who do use them-the conversion is easy that way.

2 Minute Choco-Naner Mover Muffins/Breakfast Cookies

craftyharper — Tue, 02 May 2006 16:09:12 -0700

by: craftyharper

Description: Tasty, high fiber muffins or breakfast cookies that can be made in the microwave for a quick meal/snack.

Blaine's Flatbread

flintchick — Wed, 22 Mar 2006 19:19:47 -0800

by: flintchick

Description: A pan fried flatbread that is great for sandwiches. He notes that it doesn't keep well, so use it the same day. I think that the leftovers may make a good low carb stuffing, or maybe french toast, or even bread pudding.

Chocolate Peanutbutter Dobie Muffins

dusk — Mon, 13 Mar 2006 17:55:43 -0800

by: dusk

Description: Yummy muffins for those on OWL.

Basic Buns

dusk — Fri, 10 Mar 2006 06:48:54 -0800

by: dusk

Description: You can use these for sandwiches -- modify it to make cinnamon buns or french toast, or make an "onion roll."

Hamburger Bun

lcmiller461 — Sat, 28 Jan 2006 14:56:05 -0800

by: lcmiller461

Description: Light slightly eggy bun type thingy.

Turkey cheese muffin-wiches

valynne1 — Fri, 14 Oct 2005 10:52:07 -0700

by: valynne1

Description: Muffins that are a meal.

Cinnamon Flaxbread

suzukigirl — Sat, 25 Jun 2005 11:43:14 -0700

by: suzukigirl

Description: A high fibre, low carb something to spread your butter on

Zucchini Bran Muffins- yum!

Wynn — Fri, 17 Jun 2005 15:56:34 -0700

by: Wynn

Description: Excellent moist way to use your summer zucchini!

Low Carb Cinnamon buns

leykon — Mon, 18 Apr 2005 17:27:00 -0700

by: leykon

Description: I used Avah's (Best Low car Bread recipe)and changed it for Cinnamon buns

Lemon Scones

RowanGrey — Wed, 23 Mar 2005 09:55:48 -0800

by: RowanGrey

Description: These induction-friendly little scones are great for breakfast or a snack. Those who don't like the taste of the Atkins Bake Mix could certainly use another brand or substitute their own bake mix. I found these to be just less sweet than I wanted. Since I don't recommend substituting liquid for dry ingredients when baking, I leave in the Splenda, but add some carb-free liquid sweetener to the liquid ingredients before mixing. Serve piping hot with butter.

Carbquick Cinnamon Bubble Loaf

Deannie — Sun, 30 Jan 2005 18:49:24 -0800

by: Deannie

Description: Very tasty or it's been along while....

Banta Pineapple, Cheese, Nut Muffins K Index 1.64

LCRedhead — Sat, 13 Nov 2004 06:49:39 -0800

by: LCRedhead

Description: Per Serving (excluding unknown items): 214 Calories; 18g Fat (64.1% calories from fat); 8g Protein; 14g Carbohydrate; 8g Dietary Fiber; 54mg Cholesterol; 112mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Fruit; 2 1/2 Fat.