LowCarbFriends.com http://www.lowcarbfriends.com/recipereview Mon, 26 Jan 2015 17:16:12 -0800 PhotoPost ReviewPost 3.0 blueberries &amp; cream smoothie http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4954 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4954" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: KelseaWilliams<br /><br />Description: I came up with this off the top of my head and was pleasantly surprised at how yummy it was! KelseaWilliams Sun, 21 Apr 2013 15:02:52 -0700 Chocolate Syrup with SweetnLow http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4953 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4953" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: fiddlejen<br /><br />Description: Chocolate Syrup made with SweetnLow fiddlejen Sat, 06 Apr 2013 11:33:49 -0700 Pumpkin Scones http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4952 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4952" target="_blank"><img title="Starbucks_PumpkinSCones.jpg" border="0" src="http://www.lowcarbfriends.com/recipereview/data/14/thumbs/Starbucks_PumpkinSCones.jpg" alt="Starbucks_PumpkinSCones.jpg" /></a><br /><br />by: MerryKate<br /><br />Description: A low-carbed version of the Starbucks pumpkin scone recipe. Has the right scone texture and taste. 1.5 cups Carbalose 3/8 cup vital wheat gluten 2 TB almond flour 4 packets of truvia 1/6 cup Splenda granules 1.5 TB baking powder 1 TB polydextrose 1/2 teaspoon salt 1/2 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/4 teaspoon ground cloves 1/4 teaspoon ground ginger 6 tablespoons cold butter 1/2 cup canned pumpkin 1/4 cup dried apricots, cut into pieces 3 tablespoons heavy whipping cream 1 large egg MerryKate Wed, 03 Apr 2013 00:15:20 -0700 Egg White Breakfast Cereal http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4951 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4951" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: sherski<br /><br />Description: A substitute for a bowl of cold cereal. Recipe makes one serving, so double or triple and refrigerate for later. Can add nuts or seeds or cinnamon, etc., but count the carbs. sherski Tue, 12 Mar 2013 10:12:18 -0700 &quot;Popeye's&quot; style beans http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4950 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4950" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: snorkelsandy<br /><br />Description: I am glad to be low carbing again! I long for some beans and thought about how much I love Popeye's red beans. Of course, a big NO NO on any low carb diet. So I fidgeted around to see if I could come up with a suitable alternative using the beloved Eden's black soy beans. Here it is. Please let me know if it works for you or if you have suggestions on how to improve this. I don't know how to calculate the carbs, but perhaps someone else does. Popeye's Red Beans 1/4 C bacon grease 1/2 vidalia onion 1/4 red pepper 1/4 yellow pepper 2 cans organic soy black beans, drained of liquid 1/4 tsp cumin 1/4 tsp garlic powder 1/8 C liquid smoke 2 C chicken broth salt and pepper to taste Drain beans. In pot heat bacon grease on medium heat. Add onions and peppers and begin to saute. Throw in beans. Pour in chicken stock. Add cumin, garlic powder, and liquid smoke. Reduce heat to low and simmer for about an hour. After an hour or so, check and stir ingredients. Taste test. Add salt and pepper. Continue cooking about another 1/2 hour. You want the beans to be soft, and this takes some time with the organic soy beans. Remove about 3/4 of the beans from the pan and put them through a food processor or blender to break them down to a smooth consistency. It is your preference on how much to process and how smooth to make the beans. Add them back into the pot with the remaining 1/4 of the beans. Continue to cook about 15 more minutes. Add more stock if they become too thick. Test the spices and seasonings. I had to add salt. When serving I added a dash of red hot, it was perfect!! Hope you like it! Snorkelsandy snorkelsandy Sat, 02 Mar 2013 11:36:11 -0800 Cioppino http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4949 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4949" target="_blank"><img title="step4.JPG" border="0" src="http://www.lowcarbfriends.com/recipereview/data/21/thumbs/step4.JPG" alt="step4.JPG" /></a><br /><br />by: ak_laura<br /><br />Description: Recipe is from Favorite Brand Name Low-Carb Recipes. Instead of chopping up a tomato for this I use petite canned tomatoes, which has 6 carbs per .5 cup (each can has 3.5 servings total). I love seafood and I make a pot on Sunday, I have a delicious low-carb soup for lunches for the week! ak_laura Sun, 24 Feb 2013 15:01:33 -0800 Tropical Pancakes http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4948 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4948" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: smiles93536<br /><br />Description: Tropical Pancakes Easy to make and sooo good! Can top these with a number of different flavorings...I use a TBS of SF Strawberry preserves. Suggestions: SF Orange Marmalade SF Grape jelly SF Maple syrup SF Raspberry jelly **A TBS or two of SF jelly heated in the mic for 10-15 sec will be plenty for the whole dish. smiles93536 Sun, 24 Feb 2013 07:20:09 -0800 Angel Hair http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4947 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4947" target="_blank"><img title="Skinny_Dip_Angel_Hair_Carbonara_small.jpg" border="0" src="http://www.lowcarbfriends.com/recipereview/data/10/thumbs/Skinny_Dip_Angel_Hair_Carbonara_small.jpg" alt="Skinny_Dip_Angel_Hair_Carbonara_small.jpg" /></a><br /><br />by: amers10101<br /><br />Description: Welcome to the wonderful world of guilt free pasta! Yep, that's right! Shirataki noodles are 0 calorie, 0 carb and 100% gluten free! Skinny Dip organic diet noodles are vacuum packed with easy-tear tabs (handy for the office, travel, camping or arthritis). There's even 0 carb lasagna! amers10101 Sat, 16 Feb 2013 10:03:09 -0800 Parmesan Baked Chicken http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4946 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4946" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: TimTaylor<br /><br />Description: Awesome Low Carb Parmesan Baked Chicken TimTaylor Wed, 13 Feb 2013 18:55:13 -0800 Whipped Cream Frosting http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4945 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4945" target="_blank"><img title="BirthdayCake1.jpg" border="0" src="http://www.lowcarbfriends.com/recipereview/data/7/thumbs/BirthdayCake1.jpg" alt="BirthdayCake1.jpg" /></a><br /><br />by: MerryKate<br /><br />Description: A variation on Buittoni's whipped cream frosting. Excellent for layer cakes or as a general topping for desserts. The glucomannan is optional, but gives the frosting stiffness - without it, the frosting is on the soft side. MerryKate Sun, 27 Jan 2013 15:18:14 -0800 Chocolate Cake http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4944 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4944" target="_blank"><img title="BirthdayCake.jpg" border="0" src="http://www.lowcarbfriends.com/recipereview/data/5/thumbs/BirthdayCake.jpg" alt="BirthdayCake.jpg" /></a><br /><br />by: MerryKate<br /><br />Description: A dense chocolate cake. Makes a nice layer cake (shown with Whipped Cream Frosting). MerryKate Sun, 27 Jan 2013 15:13:14 -0800 Godzilla Low Carb Chicago Style Pizza (3 Net Carbs From Veggies) http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4943 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4943" target="_blank"><img title="recipe_14852045_10051.jpg" border="0" src="http://www.lowcarbfriends.com/recipereview/data/22/thumbs/recipe_14852045_10051.jpg" alt="recipe_14852045_10051.jpg" /></a><br /><br />by: WeR4UNC<br /><br />Description: This is an awesome, low carb Chicago Style pizza made with a veggie crust!! SOOOO good! WeR4UNC Sat, 26 Jan 2013 11:31:58 -0800 Broiled Parmesan-Lemon Tilapia http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4942 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4942" target="_blank"><img title="recipe_14806095_80154.jpg" border="0" src="http://www.lowcarbfriends.com/recipereview/data/8/thumbs/recipe_14806095_80154.jpg" alt="recipe_14806095_80154.jpg" /></a><br /><br />by: WeR4UNC<br /><br />Description: Awesome broiled tilapia with a parmesan topping. WeR4UNC Sat, 26 Jan 2013 10:24:39 -0800 Moroccan Ground Beef Kefta (Kabobs) http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4941 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4941" target="_blank"><img title="recipe_13760774_59622.jpg" border="0" src="http://www.lowcarbfriends.com/recipereview/data/13/thumbs/recipe_13760774_59622.jpg" alt="recipe_13760774_59622.jpg" /></a><br /><br />by: WeR4UNC<br /><br />Description: Moroccan Kebabs, or Kefta as it is called in Morocco. They are very tasty and eaten mainly with Moroccan bread that is like a thick version of pita bread but can also be eaten without bread and served with some veggies to keep it low carb. You can also pan fry them without the skewers. This recipe can also be made with chicken, turkey, steak or lamb. WeR4UNC Sat, 26 Jan 2013 10:14:35 -0800 Wheat Sandwich Bread http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4940 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4940" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: rockymtnrick<br /><br />Description: Low Carb Wheat Bread Makes one 2-pound loaf in bread machine (see end of recipe for machine info) Net carbs per 70-gram slice: 3 grams Protein per 70-gram slice: 16.5 grams These calculations are from raw ingredients—I don’t know what yeast consumption or baking will change, but I assume the yeast converts some sugars to carbon dioxide and alcohol so the carb totals might be slightly less. I live at 7,000 feet altitude and this recipe is very reliable here; you may have to adjust. I make this bread nearly weekly for my daughter, Emily, who suffers from insulin resistance. She loves this bread and uses it for toast and sandwiches. It is moist and dense, but not crumbly. I slice it, separate the slices with wax paper and freeze the entire loaf so Emily or her mom can take a slice at a time. I do not know how well it would keep without refrigeration or freezing. All the “special” ingredients are from netrition.com I do this all without stopping, but I do things in this order. I measure most ingredients with a kitchen scale; if you put your bowl on the scale and re-zero the scale for each ingredient, it goes very quickly. Step One: 2 t yeast 1 T granular sugar 1 1/2 cups warm tap water (about 110 degrees) Mix yeast and sugar into water and set aside to proof while you work. It should bubble while you work. Step Two: 2 whole eggs, uncracked Place the eggs in hot tap water to warm (I assume you got them from the fridge and not from under a hen). Step Three: Mix together 120 grams flax seed, ground (I grind my own in a blade coffee grinder, but you can buy it ground) 50 grams “Oat Fiber 500” (from Netrition) 130 grams “Wheat Protein Isolate 8000” (from Netrition) 180 grams “Carbalose Flour” (from Netrition) 2 t salt Step Four: 3 T butter (I use salted) Place the butter (cut in pieces) in the microwave and melt until liquid. Crack the two warmed eggs into the bowl with the butter and thoroughly mix together with a fork. Step Five: Put egg-butter mix into the bread maker. Put bubbly yeast into the bread maker. Put dry ingredients into the bread maker. Start it up. Bake it. Slice it. Eat it. Our bread machine. It’s old. It wasn’t expensive. It isn’t programmable. But it did tell me what the cycle times are for the “Wheat Large Med Crust” cycle I use. I hope this helps. Slow knead: 6 min Fast knead: 25 min Rise: 79 min Punch (motor turns): 15 sec Rest: 30 min Shape (motor turns): 3 sec Rise 2: 45 min Bake: 55 min. rockymtnrick Thu, 24 Jan 2013 19:05:58 -0800 Meet The Press Sunday Brunch Chili http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4938 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4938" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: nomorepepsi<br /><br />Description: This is my Sunday Brunch low-carb chili... perfec on to simmer on the stove while you watch the pundit shows :) nomorepepsi Sun, 13 Jan 2013 07:07:02 -0800 Chocolate_Spritz_Cookies http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4937 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4937" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: MerryKate<br /><br />Description: 1/2 cup butter at room temperature&amp;#8232; 1 egg &amp;#8232;1/4 cup splenda 1/4 cup erythritol 3 packets Pure stevia 2 tsp vanilla extract 3/4 cup Trader Joe's almond meal&amp;#8232; 1/4 cup coconut flour&amp;#8232; 2 TB dark cocoa powder 1/2 tsp baking soda&amp;#8232; 1/4 tsp salt&amp;#8232; 2 pieces (30 g) Theo 86% dark chocolate 1. Preheat oven to 350 degrees Fahrenheit.&amp;#8232; 2. In a large mixing bowl, cream together butter and sweeteners until smooth.&amp;#8232; 3. Add in vanilla extract and egg. &amp;#8232;4. Add in baking soda and salt.&amp;#8232; 5. Melt Theo chocolate in microwave for 1 minute, stir, then microwave at 10 sec intervals until melted. Add to mixture and blend well. 5. Add in flours and blend well. If dough is too dry, add a TB of water. &amp;#8232;6. Put dough into a cookie press. Use a cold, non-greased cookie sheet (silpat and parchment will not work.) Hold press flush with sheet, and depress plunger. Lift press away; you should have a cookie in the appropriate shape. 7. Bake for 10 minutes. If you bake too long they will dry out. 8. Allow to cool on the cookie sheet for 5 minutes and then carefully transfer to cooling rack to fully dry/solidify, about 2 hours.&amp;#8232; Serving Size: 52 cookies MerryKate Fri, 11 Jan 2013 22:33:51 -0800 Adkins Bake Mix (Mock) http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4936 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4936" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: spacegoddess<br /><br />Description: Adkins Bake Mix....homemade spacegoddess Sat, 01 Dec 2012 23:13:45 -0800 Chinese Style Meatballs http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4935 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4935" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: sara7venus<br /><br />Description: These are savory meatballs with an asian twist! I get very good feedback from my Thai and Philippino family members, who enjoy these a lot :) sara7venus Fri, 30 Nov 2012 17:04:53 -0800 Flaxseed Focaccia http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4934 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4934" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: MerryKate<br /><br />Description: A variation on Laura Dolson's flaxseed focaccia. 2 cups golden flax seed meal (fresh ground is best) 1 TB baking powder 1 teaspoon garlic salt 5 beaten eggs 1/2 cup water 1/4 cup oil 1 tsp garlic oil (optional) 1/4 cup grated parmesan cheese fresh rosemary to taste MerryKate Thu, 22 Nov 2012 19:17:33 -0800 Flaxseed_Focaccia_Stuffing http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4933 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4933" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: MerryKate<br /><br />Description: Great flavor, very moist - perfect with turkey and low-carb gravy. Based on Laura Dolson's flaxseed focaccia bread recipe (http://www.lowcarbfriends.com/recipereview/showproduct.php/item/4934_Laura%20Doulson%20Flaxseed%20Focaccia) Nutritional Info, per 1/12 of recipe: Calories:171.6 Fat: 15.2g Carbohydrates: 5.6g Fiber: 4.4 g (1.2 net carbs) Protein: 6.3g Ingredients 2/3 cup finely chopped celery 1/3 cup chopped onion 2 TB butter 1.5 tsp Grillmates Chicken Rub 1/4 tsp garlic salt 3/4 of a recipe of flaxseed focaccia bread, cubed 2/3 cup chicken broth or bouillon 1 large egg, slightly beaten 1/2 cup chopped pecans MerryKate Thu, 22 Nov 2012 19:12:45 -0800 Pinterest Inspired Butter Biscuits http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4932 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4932" target="_blank"><img title="carquick_biscuits.jpg" border="0" src="http://www.lowcarbfriends.com/recipereview/data/14/thumbs/carquick_biscuits.jpg" alt="carquick_biscuits.jpg" /></a><br /><br />by: sports_mom<br /><br />Description: A buttery biscuit using a recipe I found off Pinterest but adapting it to the low carb version. 2 cups Carbquik 1/2 cup Diet 7 Up 1/2 cup sour cream 1/4 cup butter, melted sports_mom Thu, 22 Nov 2012 05:33:16 -0800 Besan Peanut Butter Cookies http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4931 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4931" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: oldionus<br /><br />Description: Low Carb Sugarless Flourless Besan Peanut Butter Cookies oldionus Fri, 09 Nov 2012 14:00:19 -0800 Lobster Brie Dip http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4930 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4930" target="_blank"><img title="LobsterDip_article.jpg" border="0" src="http://www.lowcarbfriends.com/recipereview/data/2/thumbs/LobsterDip_article.jpg" alt="LobsterDip_article.jpg" /></a><br /><br />by: readyfredy<br /><br />Description: Lobster Brie Dip readyfredy Fri, 02 Nov 2012 14:36:20 -0700 Great for Events, Potlucks and Family Reunions http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4929 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4929" target="_blank"><img title="Coconut_Truffles.jpg" border="0" src="http://www.lowcarbfriends.com/recipereview/data/15/thumbs/Coconut_Truffles.jpg" alt="Coconut_Truffles.jpg" /></a><br /><br />by: MemoryKeeper<br /><br />Description: Truffle \&amp;#712;tr&amp;#601;-f&amp;#601;l\ - according to Webster: a candy made of chocolate, butter, sugar, and sometimes liqueur shaped into balls and often coated with cocoa. So these are technically not a truffle (because of no cocoa), but it's a fun word, and a easy delicious treat! MemoryKeeper Thu, 01 Nov 2012 08:54:07 -0700 Company Worthy http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4928 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4928" target="_blank"><img title="Chocolate_Truffles.jpg" border="0" src="http://www.lowcarbfriends.com/recipereview/data/15/thumbs/Chocolate_Truffles.jpg" alt="Chocolate_Truffles.jpg" /></a><br /><br />by: MemoryKeeper<br /><br />Description: Easy, decadent and delicious! MemoryKeeper Thu, 01 Nov 2012 08:48:27 -0700 Decadent Cauliflower Cheddar Soup http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4926 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4926" target="_blank"><img title="Cauliflower_Soup_1_.JPG" border="0" src="http://www.lowcarbfriends.com/recipereview/data/21/thumbs/Cauliflower_Soup_1_.JPG" alt="Cauliflower_Soup_1_.JPG" /></a><br /><br />by: Hawaii_Here_ICome!<br /><br />Description: Creamy, Cheesy, Chunky and very satisfying! This recipie was created by &quot;Big L&quot;- my momma, an amazing cook! Hawaii_Here_ICome! Fri, 05 Oct 2012 10:54:51 -0700 Low Carb &quot;Milk&quot; http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4925 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4925" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: avocadocat<br /><br />Description: I love lattes, but don't want to spend 10 or 12 carbs on the milk in one, so I made this milk substitute. Doesn't taste exactly like milk, but it's pretty close, and with espresso and some sweetener, it's perfectly acceptable. And only 4 carbs a cup. avocadocat Fri, 28 Sep 2012 07:36:51 -0700 Peggy's Individual White Bread http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4924 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4924" target="_blank"><img title="0011.JPG" border="0" src="http://www.lowcarbfriends.com/recipereview/data/14/thumbs/0011.JPG" alt="0011.JPG" /></a><br /><br />by: buttoni<br /><br />Description: When it comes to the commercial sliced white bread we all ate for many years growing up, I’m getting real close to low-carb acceptability. This is my latest experiment with microwaveable sandwich bread and it made an outstanding tuna sandwich today. Not as filling as my last chia bread, but that one was almost too filling with the chia AND flax. This “white bread” version has a much softer texture, too. It’s not crumbly at all either. I eliminated the flax meal from the other recipe and opted for almond flour instead. This quick bread is suitable for all those who have reached the nuts and seeds rung of the Atkins OWL carb ladder. If you are Paleo-Primal but occasionally allow yourself protein powders, this would be OK for you as well. To make your chia gel, mix 1 part ground chia seed with 9 parts water and shake several times intermittently over 10-15 minutes. It will thicken right up. Store leftover gel in the fridge for about 1 week. buttoni Sun, 02 Sep 2012 12:30:17 -0700 It's Just Like Chocolate Cake Batter! http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4923 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4923" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: LisaGergets<br /><br />Description: This tastes exactly like chocolate cake batter! Yum! LisaGergets Tue, 28 Aug 2012 17:15:44 -0700 Loaded Baked &quot;Potatoe&quot; Salad http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4922 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4922" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: *~Sweetheart~*<br /><br />Description: I fell in love with this fully loaded baked potatoe salad at our local grocery store. I've had other potatoe dishes made with cauliflower instead, so I decided to give it a try, and it's awesome! It's my fav low carb dish. I think it turned out better than the orginal. I'm not good with measurments, so they may be a little off. Just add the mayo and sour cream to taste, my measurments may be a little off, but keep it around 1 part mayo to 2 part sour cream. *~Sweetheart~* Thu, 23 Aug 2012 18:57:34 -0700 Protein Jello Shots http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4921 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4921" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: MINTYSHAKE<br /><br />Description: A sweet treat, hold the guilt! MINTYSHAKE Wed, 15 Aug 2012 14:49:51 -0700 WOW! parmesean and garlic herb mozzerella STRING cheese crackers http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4920 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4920" target="_blank"><img title="9d750d6c.jpg" border="0" src="http://www.lowcarbfriends.com/recipereview/data/2/thumbs/9d750d6c.jpg" alt="9d750d6c.jpg" /></a><br /><br />by: DoniaM22<br /><br />Description: Ok so since Ive joined this site Ive been seeing all this hype about sliced cheese used to make crackers which i thought was brilliant! but as for my diet recommended needs i can only have mozzarella string cheese as on of my snack options, and i have not seen any cracker recipe's that include the use of mozzarella. So i decided to experiment, and i have found success this recipe is absolutely delicious, simple, and quick! ---I did not have parchment paper but i had a casserole dish and it worked perfectly( spray with pam for easier removal only if you are using cass. dish ) DoniaM22 Fri, 10 Aug 2012 05:14:36 -0700 Protein Pudding http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4919 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4919" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: hotstang_46<br /><br />Description: Protein Pudding. Fanstastic as a snack or before bed time. The Casein protein used is slow to break down and will keep your metabolism going all night long while you sleep. I am an athlete and this is an absolute staple of mine. It tastes amazing. No one has any idea the nutritional value is so amazing. The nutritional value can vary slightly depending on the protein you use. hotstang_46 Tue, 07 Aug 2012 22:45:05 -0700 Almond butter and &quot;banana&quot; sandwich http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4918 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4918" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: MINTYSHAKE<br /><br />Description: Try these sandwiches for a delicious protein punch. Even real bananas don’t taste this good! MINTYSHAKE Sat, 04 Aug 2012 08:16:26 -0700 Low carb Sugar free fruit dip http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4917 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4917" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: AddysMommy<br /><br />Description: great for when you move on to the OWL stage of dieting or just for a special treat!! AddysMommy Fri, 03 Aug 2012 09:33:19 -0700 Zucchini Bread http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4916 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4916" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: davidt76<br /><br />Description: Zucchini Bread (flax and almond meal) This is a hit in our low-carb house. It is a variation of the famous Focaccia -Style Flax Bread recipe. davidt76 Mon, 30 Jul 2012 17:53:01 -0700 Green Goddess Dressing http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4915 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4915" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: fiddlejen<br /><br />Description: Green Goddess Dressing. (Kinda like Caesar dressing, only, it's more greener. ;) ) I saw this recipe in the paper this week and just had to try it!! Oh my gosh it's soo good, it's supposed to just go on romaine but I made it and now I'm thinking of all sorts of things to put it on.. I want to try it on eggs, maybe on some meat or fish... oh and I want some more on another bowl of salad RIGHT NOW... (Ok, I'm listing the ingredients here because the next section won't let me start new lines.) 1 c. mayonnaise 1 c. sour cream 1/2 c. fresh chives, chopped 1 c. fresh scallions, chopped 1/2 c. fresh tarragon, chopped 1/4 c. fresh parsley, chopped 1 c. fresh basil, chopped 2 cloves garlic, chopped 2 tsp anchovy paste* salt &amp; pepper to taste* heavy cream, if needed Place all ingredients in a blender or food processor and puree until smooth. Adjust thickness by adding heavy cream. I couldn't get all the herbs fresh. So I got what I could, and for the rest I looked online &amp; used this conversion: 1/2 cup fresh herbs = 8 tablespoons dried. (Also, 8 tbsp = 3tsp.) It came out pretty thin for me, no way would it need to be thinned down with hc. But maybe that will vary with different brands of sc or mayo? Also, I cannot imagine adding extra salt. It's already waayy salty! Next time, I'll probably use only 1 1/2 tsp of anchovy paste, instead. fiddlejen Sat, 28 Jul 2012 17:53:20 -0700 Savory Cream Cheese Muffins http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4914 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4914" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: Gabby1<br /><br />Description: I have been waiting to see a post for savory cream cheese muffins but never saw any specific recipes so I decided to join LCF and post my own. Gabby1 Mon, 02 Jul 2012 10:43:16 -0700 Herb Rolls http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4913 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4913" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: Vita oldie<br /><br />Description: Cream cheese filled herb rolls Vita oldie Sat, 16 Jun 2012 04:36:01 -0700 Spiced Mackrel Fillets http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4912 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4912" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: Vita oldie<br /><br />Description: Mackrel fried with chilli flakes and cummin. Vita oldie Wed, 13 Jun 2012 11:24:40 -0700 Asparagus Rolls http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4911 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4911" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: Vita oldie<br /><br />Description: Asparagus Rolls to use as starter or main course. Vita oldie Tue, 12 Jun 2012 12:07:12 -0700 Parmesan Crisps http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4910 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4910" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: Vita oldie<br /><br />Description: Parmesan crisps Vita oldie Tue, 12 Jun 2012 11:54:15 -0700 Low Carb Cinnamon Candied Almonds http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4909 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4909" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: Miss Anna<br /><br />Description: Cinnamon Almonds Miss Anna Sat, 09 Jun 2012 20:41:29 -0700 like&quot;Nutter Butter&quot; http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4908 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4908" target="_blank"><img title="IMAG0589.jpg" border="0" src="http://www.lowcarbfriends.com/recipereview/data/16/thumbs/IMAG0589.jpg" alt="IMAG0589.jpg" /></a><br /><br />by: annmarie524<br /><br />Description: &quot;Nutter butter&quot; like low carb Cookie annmarie524 Wed, 06 Jun 2012 08:51:57 -0700 Low-Carb Nutella http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4907 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4907" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: MerryKate<br /><br />Description: This is a lower-carb variation of Lauren Graham's recipe at healthy indulgences, using unsweetened chocolate and using low or no-carb sweeteners. The taste is amazing; the texture is a bit grainy. Tastes wonderful served warm over a hot flaxseed muffin. 1/2 cup (heaped) fresh hazelnuts 5 tablespoons oil 4 squares Ghirardelli 100% cacao unsweetened chocolate 1/4 teaspoon good-tasting pure stevia extract 6 drops liquid splenda 4 tablespoons Carnation nonfat dry milk Pinch sea salt MerryKate Sat, 28 Apr 2012 18:06:11 -0700 Low carb creamy vanilla ice cream http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4906 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4906" target="_blank"><img title="photo1.JPG" border="0" src="http://www.lowcarbfriends.com/recipereview/data/7/thumbs/photo1.JPG" alt="photo1.JPG" /></a><br /><br />by: KSH<br /><br />Description: MMMM this is SOOO good. I like it even better than the sugary version. I use Truvia in all of my recipes, but i suppose you could use something else. I love Truvia, it never gives me an after taste and it has such a great flavor. Most importantly its not a chemical sweetener, which i have always stayed away from. You can also make this chocolate ice cream by adding 2-4tbsp (depending on how chocolaty you like it) of cocoa powder to some of the milk in a saucepan on med heat, stirring until its dissolved. The warmth helps the cocoa dissolve so you dont get clumps. KSH Wed, 25 Apr 2012 09:03:19 -0700 Low carb chocolate pie http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4905 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4905" target="_blank"><img title="photo.JPG" border="0" src="http://www.lowcarbfriends.com/recipereview/data/5/thumbs/photo.JPG" alt="photo.JPG" /></a><br /><br />by: KSH<br /><br />Description: My mom used to make this chocolate pie when i was little. Since going LC I decided to try and tweak it, and it turned out awesome! Try it, you'll be in heaven! KSH Wed, 25 Apr 2012 05:32:14 -0700 Mocha Frapp Protein Shake http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4904 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4904" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: muncheechee<br /><br />Description: This reminds me of the mocha frappachinos and I've been having one nearly every morning lately for breakfast. This leaves me easily satisfied until lunch time. Don't be scared off by the addition of eggs. You would never know they were there had you not put them in the blender yourself - I promise! If you are concerned about consuming raw eggs you can look for pasturized eggs in your grocery store. muncheechee Sun, 22 Apr 2012 06:08:04 -0700 Super Fast Chocolate Peanut Mousse http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4903 <a href="http://www.lowcarbfriends.com/recipereview/showproduct.php?product=4903" target="_blank"><img border="0" src="http://www.lowcarbfriends.com/recipereview/images/nothumb.gif" alt="" /></a><br /><br />by: sooznd<br /><br />Description: This very rich chocolate mousse w/ peanut butter goes together in a flash. Or you can make it ahead if you can resist it! sooznd Sat, 21 Apr 2012 22:27:29 -0700