Below you will find pictures of Low Carb Friends members who deserve congratulations and encouragement! They have posted their photos to let everyone know how they are doing, and to inspire us all. Take a look at some of your fellow Friends, and post your own photos! You can also post comments about other photos, so give your Friends some congratulations and encouragement! Note: There is an approval process for all posted photos and comments. They will generally be approved within 24 hours. You must be a registered member (it's FREE!) of the Bulletin Board to view or post pictures. Login | Register

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New Progress Photos - 57 lbs gone

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Senior LCF Member

Registered: January 2004
Location: Clovis, CA
Posts: 746
users gallery
I made it!

Thank you Dr. A!!
· Date: Wed June 30, 2004 · Tags: 1 ·
Before Weight: 197
Current Weight: 140
Goal Weight: 150
Total Pounds Lost: 57
Height: 5' 5.5
The date you started the diet: January 20, 2004
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Way too much time on my hands!

Registered: June 2003
Location: Viva Las Vegas!
Posts: 14,214
Wed June 30, 2004 11:04am

You look sooo great!!! Way to go!!!
Wed June 30, 2004 2:40pm

What an inspiration you are! Congrats on your awsome success. You look great!
Wed June 30, 2004 9:11pm

You sure did make it! You are a beautiful testament to the low-carb WOL. You made the commitment, and it paid off for you. My best congratulations.
Big Yapper!!!!

Registered: January 2004
Posts: 7,873
Thu July 1, 2004 12:30am

Thu July 1, 2004 10:58am

How did you stick with it? I did it and lost 30 pounds late last year. However, since January I have just been maintaing. You have to give some advice on how to stick with it. I have lost all my motivation and you just look so wonderful.

Way too much time on my hands!

Registered: May 2003
Location: Louisville, KY
Posts: 17,615
Wed July 14, 2004 5:55am

Wow! You look at least 10 years younger! Way to go!
Wed July 14, 2004 8:45pm

You look great!!! I'm going back on phase 1 today Smile
Senior LCF Member

Registered: July 2004
Location: Ohio
Posts: 353
Tue August 17, 2004 3:44am

WOW! Youre such an inspiration. Thanx for the lift of hope to keep going.
Senior LCF Member

Registered: July 2004
Location: Ohio
Posts: 353
Tue August 17, 2004 3:57am

Did you exercise alot. PLease let me know what helped you to get there?
Senior LCF Member

Registered: August 2004
Location: From HBG, PA..In Germany now
Posts: 912
Tue August 31, 2004 4:51am

I'm inspired....that is near the weight I want to be1!!! Great job....
cutie with a bootie

Registered: September 2004
Location: In the middle of nowhere!
Posts: 2,499
Fri September 10, 2004 4:26am

You just keep getting skinnier and skinnier and skinnier......GREAT JOB!! You truly are an inspiration Smile
Junior LCF Member

Registered: September 2004
Location: michigan
Posts: 26
Fri September 10, 2004 6:59am

you go girl Wink
Sat September 11, 2004 2:56am

You just look so awesome. Maybe you can give me some ideas on what you ate for your meals. I'm on week 5 and I dont feel like I'm losing much. Looking at your pictures makes me want to keep going!!!
Wed September 15, 2004 4:59am look so awsome!
Good for you
you look lots younger now!!!

Great work
Atkineer For Life

Registered: September 2004
Location: Pompano Bch, FL
Posts: 19,132
Fri September 17, 2004 5:04am

How did you do it. That is my goal weight. Stats are 185/185/150
Very Gabby LCF Member!!!

Registered: July 2004
Location: Southeastern PA
Posts: 4,608
Fri September 24, 2004 6:18am

Way to go girl!!
Senior LCF Member

Registered: March 2004
Posts: 132
Sat September 25, 2004 10:09am

what an inspiration!!!!
Mon September 27, 2004 11:07pm

You look great... My son and I are amazed... You were always pretty... But now, Wow!.... I just started phase 1 again.... You have truly inspired me...


Registered: January 2004
Location: ~~*>TX<*~~
Posts: 6,925
Tue October 5, 2004 3:00pm

Amazing.. you are an inspiration.
Junior LCF Member

Registered: October 2004
Location: Clatskanie,Oregon
Posts: 11
Thu October 7, 2004 12:57am

Wow!!! what a dramatic change in such a short time,Thanks for showing me that it is truly a reachable goal.
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