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Home » Inspiration   80lbs lost..   Photo Details Candiflip Senior LCF Member Registered: September 2002 Location: Surrey, B.C. Canada Posts: 158 ended up losing a few more lbs.. went down a size from exercise.. 80lbs lost in less then a year! · Date: Wed December 29, 2010 · Tags: 7 · Additional Info Before Weight: 228 Current Weight: 148 Goal Weight: 150 Total Pounds Lost: 80 Height: 66in (5'6") The date you started the diet: Jan 3rd 2010 Linked Thumbnail: Linked Image: Author Thread   Thu December 30, 2010 5:02am What a change! You stuck with it, and proud you should be!! Congratulations, you look great! WendyAnne Senior LCF Member Registered: August 2004 Location: Nor Cal Posts: 97 Sun January 2, 2011 9:10am inspired! Kachee Junior LCF Member Registered: April 2009 Location: Arizona Posts: 50 Mon January 3, 2011 8:11am You look GREAT! poohie Junior LCF Member Registered: March 2009 Location: mass Posts: 32 Mon January 3, 2011 11:34pm I look at your before and "now" pictures and I dare to hope that I too can have success!!! Thank you for sharing!!! stardustshadow Very Gabby LCF Member!!! Registered: June 2010 Location: Copenhagen, Denmark Posts: 3,365 Tue January 4, 2011 2:29am Fabulous!! WHat a transformation! rqw1968 Major LCF Poster! Registered: September 2010 Location: North Mississippi Posts: 2,202 Wed January 5, 2011 1:20am WOW, gal !!!!!!!! My "148" is soooo different from your "148". You must have some serious muscle-action goin' on to be that tiny but weigh 148. I hope the same happens to me when I start weight-training again next week. Something to look forward to when the scales quit moving as much (as I know they will). Got my tape measure and the next jeans size down so I'll still see progress. Yay, you !!! :D Candiflip Senior LCF Member Registered: September 2002 Location: Surrey, B.C. Canada Posts: 158 Wed January 5, 2011 2:57am thanks SO much! Yes I have been building more muscle.. losing fat I do Jillian Micheals workouts.. I would recommend to ANYONE! mariela Junior LCF Member Registered: January 2011 Posts: 2 Wed January 5, 2011 9:17am WOW! Your an inspiration!! What was your daily menu like? You look amazing!! curvyspice Junior LCF Member Registered: June 2008 Location: Fayetteville NC Posts: 2 Thu January 6, 2011 6:21am wooo hooo!!!!!!!!!!!!! good job!! Sat January 8, 2011 1:15pm Wow. Good job girl. U look fabulous. Colette36 Junior LCF Member Registered: January 2011 Location: Maple Ridge BC Posts: 10 Sat January 15, 2011 3:03am Wow your definitely an inspiration! edens Senior LCF Member Registered: January 2011 Posts: 597 Thu January 20, 2011 2:35pm WOW! lol Original, right? But seriously! I saw and commented on the progress pic before this, but this one is even more gorgeous! Awesome job. And I love that top, btw! Super cute. cbsgirly Junior LCF Member Registered: January 2008 Posts: 1 Wed February 2, 2011 10:55pm What is an example of your daily food intake while you were losing? BTW You look FABULOUS!! Mon February 21, 2011 1:20pm wow, great before/after pic. I just joined the site, do you have a log of what your daily food intake and exercise regime was? Candiflip Senior LCF Member Registered: September 2002 Location: Surrey, B.C. Canada Posts: 158 Tue February 22, 2011 2:19am I have it here: http://forum.lowcarber.org/showthread.php?t=47586&page=1&pp=15 (first few pages of journal are from years ago..) http://forum.lowcarber.org/myplan.php?mid=7670 snook Junior LCF Member Registered: September 2006 Mon March 21, 2011 12:56am Congratulations on the new you! Darjeelingtea Junior LCF Member Registered: December 2010 Location: SoCal Posts: 9 Fri April 29, 2011 9:46am you are so inspirational!!! thank you for sharing this Sun June 26, 2011 10:44pm Congrats! You look great! For somereason, I cannot access your log of daily food intake. Is there any other way I can see it? Thanks so much! Solomiam Junior LCF Member Registered: July 2011 Location: Bremerton, Washington Posts: 31 Tue July 26, 2011 12:05pm WOW! I am so impressed! I started low carb yesterday and my goal is to lose 30 lbs. but would love to lose 40-50 lbs. I am a little afraid of failing and thought if you have the time, perhaps you can guide me a little bit a long the way? I am looking and reading this site but I thought a buddy system would help as well, if you have any advice for a beginner (how you did the first months) I would be most appreciative! MrsCason Junior LCF Member Registered: June 2011 Location: Keswick, Virginia Posts: 13 Sat August 20, 2011 1:42pm WOW~ you look amazing!   Page:  1 · 2

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