Below you will find pictures of Low Carb Friends members who deserve congratulations and encouragement! They have posted their photos to let everyone know how they are doing, and to inspire us all. Take a look at some of your fellow Friends, and post your own photos! You can also post comments about other photos, so give your Friends some congratulations and encouragement! Note: There is an approval process for all posted photos and comments. They will generally be approved within 24 hours. You must be a registered member (it's FREE!) of the LowCarbFriends.com Bulletin Board to view or post pictures. Login | Register

Statistics Users 89,360 Photos 6,237 Comments 7,947 Views 3,351,121 Disk Space 312.5mb « November 2009 Sun Mon Tue Wed Thu Fri Sat 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

Home » Inspiration   1 year weight loss   Photo Details gregboy55 Junior LCF Member Registered: September 2009 the picture of me on the left was not a happy dude, i hardly wanted to leave the house sometimes.. the picture on the right was me after a day at the beach , things are pretty different, i have a heap of confidence and love life. my advice would be that "starvation mode" is horse s****. I had no carbs and no cravings so i ate hamburger paddies made out of just beef mince 2 times a day and lotsa water and thats it! oh and coconut oil.. probably was about 500 cals!!! i pretty much did the weight loss in about 6 months but after that my skin tightened and i got a tan and took a picture the next summer(australia) so it wasnt even a year. if i can do it than any one can good luck · Date: Sat September 26, 2009 · Additional Info Before Weight: 112 kg Current Weight: 62kg Goal Weight: 62kg Total Pounds Lost: 50 kg Height: 5 f 11 The date you started the diet: Feb 21 2008 Linked Thumbnail: Linked Image: Author Thread   mudguts Junior LCF Member Registered: October 2009 Mon October 5, 2009 8:10pm that's pretty impressive. how you maintaining? teresa teresa Junior LCF Member Registered: April 2007 Sun October 11, 2009 5:41pm You look so good and i'm so glad to know you feel better. This is motivation for me thanks for the pics!

Featured Low Carb Products! Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!