Below you will find pictures of Low Carb Friends members who deserve congratulations and encouragement! They have posted their photos to let everyone know how they are doing, and to inspire us all. Take a look at some of your fellow Friends, and post your own photos! You can also post comments about other photos, so give your Friends some congratulations and encouragement! Note: There is an approval process for all posted photos and comments. They will generally be approved within 24 hours. You must be a registered member (it's FREE!) of the LowCarbFriends.com Bulletin Board to view or post pictures. Login | Register


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kristie88

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Starting Weight- 292
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1 year weight loss

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gregboy55


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the picture of me on the left was not a happy dude, i hardly wanted to leave the house sometimes..


the picture on the right was me after a day at the beach , things are pretty different, i have a heap of confidence and love life.


my advice would be that "starvation mode" is horse s****.
I had no carbs and no cravings so i ate hamburger paddies made out of just beef mince 2 times a day and lotsa water and thats it!
oh and coconut oil..


probably was about 500 cals!!!


i pretty much did the weight loss in about 6 months but after that my skin tightened and i got a tan and took a picture the next summer(australia) so it wasnt even a year.


if i can do it than any one can


good luck
· Date: Sat September 26, 2009 · Tags: 1 ·
Before Weight: 112 kg
Current Weight: 62kg
Goal Weight: 62kg
Total Pounds Lost: 50 kg
Height: 5 f 11
The date you started the diet: Feb 21 2008
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