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my backside :P
Rachwants134

[ Inspiration ]
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Wedding dress
reese

[ Inspiration ]
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MissIrony Before and
MissIrony

[ Inspiration ]
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10 more lbs before u
guiltydragonfly

[ Inspiration ]
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03/15/03
ASU Girl

[ Inspiration ]
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my before pic
mydear

[ Inspiration ]
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1 year weight loss

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gregboy55


users gallery
the picture of me on the left was not a happy dude, i hardly wanted to leave the house sometimes..


the picture on the right was me after a day at the beach , things are pretty different, i have a heap of confidence and love life.


my advice would be that "starvation mode" is horse s****.
I had no carbs and no cravings so i ate hamburger paddies made out of just beef mince 2 times a day and lotsa water and thats it!
oh and coconut oil..


probably was about 500 cals!!!


i pretty much did the weight loss in about 6 months but after that my skin tightened and i got a tan and took a picture the next summer(australia) so it wasnt even a year.


if i can do it than any one can


good luck
· Date: Sat September 26, 2009 · Tags: 1 ·
Before Weight: 112 kg
Current Weight: 62kg
Goal Weight: 62kg
Total Pounds Lost: 50 kg
Height: 5 f 11
The date you started the diet: Feb 21 2008
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Mon October 5, 2009 8:10pm

that's pretty impressive.
how you maintaining?
Sun October 11, 2009 5:41pm

You look so good and i'm so glad to know you feel better. This is motivation for me thanks for the pics!
Teefie
Senior LCF Member

Registered: February 2009
Location: Charleston, W.V.
Posts: 619
Thu December 10, 2009 12:42am

Amazing transformation. You look beautiful!



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