Below you will find pictures of Low Carb Friends members who deserve congratulations and encouragement! They have posted their photos to let everyone know how they are doing, and to inspire us all. Take a look at some of your fellow Friends, and post your own photos! You can also post comments about other photos, so give your Friends some congratulations and encouragement! Note: There is an approval process for all posted photos and comments. They will generally be approved within 24 hours. You must be a registered member (it's FREE!) of the LowCarbFriends.com Bulletin Board to view or post pictures. Login | Register

Statistics Users 74,889 Photos 5,680 Comments 7,448 Views 2,895,984 Disk Space 261.6mb September 2008 Sun Mon Tue Wed Thu Fri Sat   1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

Home » Inspiration « Previous image · Next image » << < · > >> Before and After Photo Details Poster: qtvet  (see this users gallery) The first picture is from a Labor Day Picnic last year. The second is from a couple weeks ago. This is after 4 months of eating healthfully (balanced pescetarian diet of about 1350-1400 calories a day), Tae Bo Advanced twice a week, Callanetics 10-in-10 twice a week, running once a week, and Super Callanetics once a week. I went from a size 8-10 to a size 0-2. · Date: Wed January 23, 2008 · Additional Info Before Weight: about 140 Current Weight: 110 Goal Weight: 110 Total Pounds Lost: 30 lb Height: 5'2 The date you started the diet: August 27, 2007 UBBCode:      Print View Author Thread   Froggyjean Senior LCF Member Registered: April 2007 Location: TX Posts: 418 Fri January 25, 2008 1:08am WOW! I LOVE your tummy! Great job!!! sbermingham Junior LCF Member Registered: December 2007 Location: london england Posts: 5 Thu February 14, 2008 11:38pm what is a pescetarian diet? sbermingham Junior LCF Member Registered: December 2007 Location: london england Posts: 5 Thu February 14, 2008 11:41pm it's ok i've just googled it now I know! sounds interesting, and has worked wonders for you.you look wonderfull

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