Below you will find pictures of Low Carb Friends members who deserve congratulations and encouragement! They have posted their photos to let everyone know how they are doing, and to inspire us all. Take a look at some of your fellow Friends, and post your own photos! You can also post comments about other photos, so give your Friends some congratulations and encouragement! Note: There is an approval process for all posted photos and comments. They will generally be approved within 24 hours. You must be a registered member (it's FREE!) of the LowCarbFriends.com Bulletin Board to view or post pictures. Login | Register

Statistics Users 89,353 Photos 6,237 Comments 7,947 Views 3,350,988 Disk Space 312.5mb « November 2009 Sun Mon Tue Wed Thu Fri Sat 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

Home » Inspiration   Before and After   Photo Details qtvet Junior LCF Member Registered: December 2007 Location: New Jersey Posts: 37 The first picture is from a Labor Day Picnic last year. The second is from a couple weeks ago. This is after 4 months of eating healthfully (balanced pescetarian diet of about 1350-1400 calories a day), Tae Bo Advanced twice a week, Callanetics 10-in-10 twice a week, running once a week, and Super Callanetics once a week. I went from a size 8-10 to a size 0-2. · Date: Wed January 23, 2008 · Additional Info Before Weight: about 140 Current Weight: 110 Goal Weight: 110 Total Pounds Lost: 30 lb Height: 5'2 The date you started the diet: August 27, 2007 Linked Thumbnail: Linked Image: Author Thread   Froggyjean Senior LCF Member Registered: April 2007 Location: TX Posts: 449 Fri January 25, 2008 1:08am WOW! I LOVE your tummy! Great job!!! sbermingham Junior LCF Member Registered: December 2007 Location: london england Posts: 5 Thu February 14, 2008 11:38pm what is a pescetarian diet? sbermingham Junior LCF Member Registered: December 2007 Location: london england Posts: 5 Thu February 14, 2008 11:41pm it's ok i've just googled it now I know! sounds interesting, and has worked wonders for you.you look wonderfull smileykk72 Junior LCF Member Registered: November 2008 Location: Athens, Ga Posts: 6 Mon November 10, 2008 1:32am Wow nice. And thanks for putting your details and how you lost it. A great motivation AmandaInWonderland Junior LCF Member Registered: May 2009 Location: Los Angeles, CA Posts: 3 Thu May 14, 2009 4:39am seriously this is so great!! I am a size 9 so I was where youre at. I want to get to a jean size 7 maybe a 5(depending how i look) and this picture just motivated me even more.GREAT JOB =] lovehatetragedy Junior LCF Member Registered: November 2008 Location: BOO. Posts: 49 Fri May 15, 2009 6:19am Awesome, I love using Tae Bo. Very effective. =] You look absolutely amazing! Wifey Big Yapper!!!! Registered: December 2007 Location: Oregon Posts: 8,373 Sun May 17, 2009 5:53pm I'll take your before! lol

Featured Low Carb Products! Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!