Below you will find pictures of Low Carb Friends members who deserve congratulations and encouragement! They have posted their photos to let everyone know how they are doing, and to inspire us all. Take a look at some of your fellow Friends, and post your own photos! You can also post comments about other photos, so give your Friends some congratulations and encouragement! Note: There is an approval process for all posted photos and comments. They will generally be approved within 24 hours. You must be a registered member (it's FREE!) of the Bulletin Board to view or post pictures. Login | Register

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[ Inspiration ]
Margo E

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Junior LCF Member

Registered: December 2007
Location: New Jersey
Posts: 37
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The first picture is from a Labor Day Picnic last year. The second is from a couple weeks ago.

This is after 4 months of eating healthfully (balanced pescetarian diet of about 1350-1400 calories a day), Tae Bo Advanced twice a week, Callanetics 10-in-10 twice a week, running once a week, and Super Callanetics once a week.

I went from a size 8-10 to a size 0-2.
· Date: Wed January 23, 2008 · Tags: 1 ·
Before Weight: about 140
Current Weight: 110
Goal Weight: 110
Total Pounds Lost: 30 lb
Height: 5'2
The date you started the diet: August 27, 2007
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Senior LCF Member

Registered: April 2007
Location: TX
Posts: 455
Fri January 25, 2008 1:08am

WOW! I LOVE your tummy! Great job!!!
Junior LCF Member

Registered: December 2007
Location: london england
Posts: 5
Thu February 14, 2008 11:38pm

what is a pescetarian diet?
Junior LCF Member

Registered: December 2007
Location: london england
Posts: 5
Thu February 14, 2008 11:41pm

it's ok i've just googled it now I know! sounds interesting, and has worked wonders for look wonderfull
Junior LCF Member

Registered: November 2008
Location: Athens, Ga
Posts: 6
Mon November 10, 2008 1:32am

Wow nice. And thanks for putting your details and how you lost it. A great motivation
Junior LCF Member

Registered: May 2009
Location: Los Angeles, CA
Posts: 3
Thu May 14, 2009 4:39am

seriously this is so great!! I am a size 9 so I was where youre at. I want to get to a jean size 7 maybe a 5(depending how i look) and this picture just motivated me even more.GREAT JOB =]
Senior LCF Member

Registered: November 2008
Location: BOO.
Posts: 76
Fri May 15, 2009 6:19am

Awesome, I love using Tae Bo. Very effective. =]
You look absolutely amazing!
Way too much time on my hands!

Registered: December 2007
Location: Oregon
Posts: 21,486
Sun May 17, 2009 5:53pm

I'll take your before! lol

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