Below you will find pictures of Low Carb Friends members who deserve congratulations and encouragement! They have posted their photos to let everyone know how they are doing, and to inspire us all. Take a look at some of your fellow Friends, and post your own photos! You can also post comments about other photos, so give your Friends some congratulations and encouragement! Note: There is an approval process for all posted photos and comments. They will generally be approved within 24 hours. You must be a registered member (it's FREE!) of the Bulletin Board to view or post pictures. Login | Register

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Way too much time on my hands!

Registered: July 2002
Location: Dayton, OH
Posts: 27,310
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· Date: Sat October 25, 2003 · Tags: 2 ·
Before Weight: 291
Current Weight: 154
Goal Weight: 125 - 130
Total Pounds Lost: 137
Height: 5' 5"
The date you started the diet: 1-2-01
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Junior LCF Member

Registered: August 2003
Location: New York
Posts: 49
Sat January 17, 2004 10:20am

WOW Pami, you look GREAT!!!!!

Senior LCF Member

Registered: July 2003
Location: Ashland City, TN
Posts: 301
Mon January 19, 2004 9:09pm

You looked so unhappy in the first pic. In the second pic you have a radiant smile!
Sat January 24, 2004 3:17pm

What can I say? You are beautiful inside and out! I want to look as good as you on the outside, but would be just as happy being like you on the inside! Thanks for all your help!
Mon January 26, 2004 10:31am

I'm a 39 Years Old New Yorker who hails from the Bronx, 5'11", Brown Hair, Hazel Eyes, Medium Build. For Most of my life I was always a 32" waist and hovered around 185 lbs. But during the past ten years my weight made it all the way to 265 pounds. And my waist went from 32 to 40-42". In July of 2003 I decided that it was time to try Atkins. And 7 months later, I'm happy to say, I'm down to 205 pounds and I'm sliding into an old pair of 34-36 inch jeans. I've got a good theirty pounds to go. As soo as I reach my desired goal I will share my beforeafter pictures. I really want to share them with everyone here, so I am determined to get these 30 pounds "under my belt".
Good Luck everyone !

Thu January 29, 2004 12:22am

Fri February 27, 2004 9:28am

I am amazed at the weight you lost. Really proves Atkins is working for so many people. What makes me angry when people say you're losing weight, and they say that is enough now, and whispers are saying you look sick. I've seen that too many times. YOU LOOK GREAT & WHAT I CAN'T BELIEVE IS HOW EVERYOOONE LOOKS SO MUCH HEALTHIER. Nooooooooone can convince me this diet is unnhealthy. Too much proof!! Congrats on your success!

Registered: January 2004
Location: Tennessee
Posts: 7,134
Sun March 14, 2004 4:21am

You look great!!! Wow how much happier you look!!If you can do it so can I! Thanks for the inspiration! Keep up the great work.
Sun March 21, 2004 2:36am

Oh my goodness girly---U look wonderful!!!

Way 2 Go!!!

Sat May 22, 2004 5:07pm

In your first pic, you look like you'd been walking all day, and were pooped, and in your second pic, you look like you've been partying all night, with energy to spare. Way to go. Have fun.
Big Yapper!!!!

Registered: March 2004
Location: Sunny AZ
Posts: 8,959
Fri June 18, 2004 10:59am

You look great! That's amazing! I am so inspired. How long did it take? I am trying to be patient, but it's not my strength. LOL! Congrats!
Fri June 18, 2004 11:45am

I am starting the atkins with my daughter today and you are our INSPIRATION.....

Lisa 36 240.lbs and Brittney 15 215.lbs
Fri June 18, 2004 3:49pm

You look so nice. And you also look years younger. You have done so well so don't ever look back only forward. I know you will make your ultimate goal. I hope to one day be at mine. Hang in there.
Wed June 23, 2004 11:01am

you look great! I hope that I can someday look that good! How long did it take you to lose the weight!

Registered: April 2004
Location: NM
Posts: 5,678
Sat July 3, 2004 1:35pm

absolutely awesome Pami......can i put you on my fridge? LOL!!!!!
Sat July 10, 2004 5:17am

WOW!!!!!!!!! Thank you so much for showing your before and afters. It's people like you that are my inspiration. Real people, real issues, real results. Your pictures gave me that extra push that I so despirately needed. I know I can do it, I just have to be patient and not give up so quickly.
Junior LCF Member

Registered: June 2004
Location: Proctorville, OH
Posts: 38
Mon July 26, 2004 10:36pm

Wow, Pam, you rock! Fantastic pics. You look great.
Tue July 27, 2004 11:37pm

Pami you look great. Keep up the Good work. When I see these pictures I know that people can really do this. Your great inspiration.
Tue August 24, 2004 6:58am

Truly amazing.
Senior LCF Member

Registered: April 2004
Location: In a Coca-Cola house :)
Posts: 213
Sat September 18, 2004 1:22pm

Pami, I have been chatting with you in the chat room. You look great. Thanks for sharing your pictures with us. I know you are so proud of yourself.
Junior LCF Member

Registered: September 2004
Location: Scranton, Pa.
Posts: 17
Sat December 11, 2004 4:46pm

Pami, unbeliveable, you look great!!!!
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