Below you will find pictures of Low Carb Friends members who deserve congratulations and encouragement! They have posted their photos to let everyone know how they are doing, and to inspire us all. Take a look at some of your fellow Friends, and post your own photos! You can also post comments about other photos, so give your Friends some congratulations and encouragement! Note: There is an approval process for all posted photos and comments. They will generally be approved within 24 hours. You must be a registered member (it's FREE!) of the LowCarbFriends.com Bulletin Board to view or post pictures. Login | Register


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Lost 100 lbs so far.
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Lowcarb and Exercise FOR LIFE!!!

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buzzybee


Major LCF Poster!

Registered: November 2002
Location: Kentucky
Posts: 1,113
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Before photo shows my high weight of around 220. The next photo shows me at my current weight of 130. I tend to flucuate up and down 5 pounds(125-130). It took me 13 months to lose 90 pounds. I then decided to adjust my weight goal and lost an additional 8lbs. I exercise 5-6 days per week using weights, step cardio, callanetics and pilates. Lowcarb and exercise has changed my life!!!
· Date: Wed May 3, 2006 · Tags: 4 ·
Before Weight: 223
Current Weight: 125
Goal Weight: 130
Total Pounds Lost: 98
Height: 5'8"
The date you started the diet: May 6th 2002
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