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Atkins Induction Progress


Junior LCF Member

Registered: April 2006
Location: Currently Shrinking in East Texas
Posts: 30
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I started Atkins back in 2004 and got down from 295 to 282 in May 2005 I tried a bit but had to stop for financial reasons.. started back again in Jan 2006 at 282 and have lost over all 36 pounds. The pic with the yellow pants is me back in the 80's at age 20 ( 26 years ago and before 3 children).
That is my goal and I know I will do it this time again. Only 119 more pounds to loose to my goal weight of 140. I am staying on induction phase cause that seems to work best and fastest for me.Only adding strawberries "sometimes" and sunflower seedes once a month. I Plateaued for a about a month in Mar 2006 even though I was faithful to my 20-25 carbs daily. I increased water intake, supliments, more greens, & increased walking, the scale just wouldn't budge but I was still loosing bits of inches somehow and just when I was getting discouraged, the scale started moving again. I have alot of will power when I set my mind to it. It IS all in your mind- you have to be determined to do it for you and no one else and let nothing get in your way.. Do it to live and not die. I'm just "fed" up with being obese and I feel so much better now. 119 more pounds? A peice of cake--- or um---- NOT a peice of cake, thank you!
· Date: Mon April 24, 2006 ·
Before Weight: 295
Current Weight: 259
Goal Weight: 140
Total Pounds Lost: 36
Height: 5' 2"
The date you started the diet: Jan2006
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Atkineer For Life

Registered: September 2004
Location: Pompano Bch, FL
Posts: 19,132
Thu April 27, 2006 1:06am

Thu April 27, 2006 1:07pm

Great job...i just started induction on Monday, April 24...any help/suggestions that you can give me...would be so much appreciated. I too, like you feel that I should stay on induction for a while...i don't even know where to begin as far as taking supplements..i'm just taking a multivit...and that's all...thanks for your help....and much should i drink? and exercise..soo much to learn...!!
Senior LCF Member

Registered: February 2006
Posts: 476
Thu April 27, 2006 1:39pm

You can do this! Stick to your guns, girl! Best of luck to you on your weight loss journey!!~Becca
Junior LCF Member

Registered: May 2006
Location: Kingman, AZ
Posts: 22
Wed May 10, 2006 9:28am

In that first pic... Is that a gates of hell your wearing? And a muffin cap in the third pic?
Junior LCF Member

Registered: April 2006
Location: Currently Shrinking in East Texas
Posts: 30
Wed May 10, 2006 2:30pm

Kara.. I have no idea what a gate of hell is.. Im wearing a jewish katan and the headcovering im wearing is a Hebraic head covering that Messianic Jewish women wear for prayer to the Creator of the Universe. Has nothing to do with Hell.
Major LCF Poster!

Registered: May 2006
Location: NC
Posts: 1,217
Fri May 12, 2006 5:51am

Great job! It is definitely noticeable - you should be very proud of yourself!
Wed June 21, 2006 4:05am

Great Job!!!! Keep up the great work. You look great

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