Below you will find pictures of Low Carb Friends members who deserve congratulations and encouragement! They have posted their photos to let everyone know how they are doing, and to inspire us all. Take a look at some of your fellow Friends, and post your own photos! You can also post comments about other photos, so give your Friends some congratulations and encouragement! Note: There is an approval process for all posted photos and comments. They will generally be approved within 24 hours. You must be a registered member (it's FREE!) of the LowCarbFriends.com Bulletin Board to view or post pictures. Login | Register

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Home » Inspiration   before and now   Photo Details cleardevil Junior LCF Member Registered: October 2005 Posts: 2 Starting at size 22 It took over a year and a half but I have lost 80lbs, and I am now a size 12. I feel so much more energetic and alive. My goal is to get to a size 9, but I am trying to take it as it comes. · Date: Tue October 25, 2005 · Tags: 1 · Additional Info Before Weight: 269 Current Weight: 189 Goal Weight: 165 Total Pounds Lost: 80lbs Height: 6' The date you started the diet: about 2 yrs ago Linked Thumbnail: Linked Image: Author Thread   toosday Senior LCF Member Registered: April 2005 Location: Cleveland, Ohio Posts: 65 Wed October 26, 2005 8:04am Looking good girl!! Very inspiring! guiltydragonfly Senior LCF Member Registered: September 2005 Location: NY Posts: 136 Wed October 26, 2005 9:29am My, I wonder who you are? Lol, you look FABulous relenda Senior LCF Member Registered: July 2004 Location: Ohio Posts: 353 Wed October 26, 2005 7:31pm You have done a great job! Congratulations...WTG godsbeloved79 Atkineer For Life Registered: September 2004 Location: Pompano Bch, FL Posts: 18,889 Mon October 31, 2005 4:20am You are doing great! KUTGW! Thu November 3, 2005 5:24am WHAT DID U DO TO LOOSE THIS WEIGHT AND HOW LONG DID IT TAKE YOU TO LOSE 40 POUNDS? DID U WORK OUT? AND JUST DID A LOW CARB DIETING? cleardevil Junior LCF Member Registered: October 2005 Posts: 2 Sun November 6, 2005 3:28am ediveil74, I am on South Beach. It took me over a year to lose 80 with only moderate working out. The first 40 came off in under 6 months, the rest took longer because I was a little bit more diverse in what I ate. I was trying to find what healthy carbs I could eat and enjoy. Now I am trying to get a better workout schedule so that I can tone up and lose the last few pounds. Thank you all for your support and help with motivation to get the last of this weight off. CindyGEyes Senior LCF Member Registered: October 2005 Location: Buckeye Posts: 826 Sun November 13, 2005 11:15am Way to go! you look amazing. LoveIsNoColor .png Major LCF Poster! Registered: August 2004 Location: Toledo , OH Posts: 1,785 Sun January 15, 2006 4:29pm This is just amazing!I'd love any tips you havE!!!

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