Below you will find pictures of Low Carb Friends members who deserve congratulations and encouragement! They have posted their photos to let everyone know how they are doing, and to inspire us all. Take a look at some of your fellow Friends, and post your own photos! You can also post comments about other photos, so give your Friends some congratulations and encouragement! Note: There is an approval process for all posted photos and comments. They will generally be approved within 24 hours. You must be a registered member (it's FREE!) of the LowCarbFriends.com Bulletin Board to view or post pictures. Login | Register


Users 53,200
Photos 6,847
Comments 8,145
Views 4,282,623
Disk Space 389.4mb

SunMon TueWed ThuFri Sat
 123456
78910111213
14151617181920
21222324252627
282930    

weightprogress2.JPG
My progress through
ctdiver

[ Inspiration ]
94038F_progress_aug_mar2005.jpg
Face Progress Pictur
Strader

[ Inspiration ]
· more ·

 
more
beforeafter.jpg
before_after80.jpg
73257before-during-after.jpg
64961face_progress.jpg
comp.JPG
more

Previous image   Next image

73257before-during-after
Before, During, & After Atkins

Previous image   Next image

bhaffar


Junior LCF Member

Registered: November 2003
Location: Wisconsin
Posts: 8
users gallery
This diet is amazing! No hunger, no cravings, lots of energy, I've never felt or looked better in my life!
· Date: Wed November 12, 2003 · Tags: 1 ·
Before Weight: 220
Current Weight: 155
Goal Weight: 145 - 150
Total Pounds Lost: 65
Height: 5'10
The date you started the diet: September 2003
Print View
Linked Thumbnail:


Sat November 15, 2003 12:57pm

hey u look like jerry o connell now
thats a good thing
wendywen
Senior LCF Member

Registered: January 2004
Location: Elgin, Illinois
Posts: 68
Wed January 21, 2004 8:30am

Oh, my dear Lord. You've have taken 15 years off!! Great for you!! Don't know how old you are,but you look so much younger.
LindaDarlin
Junior LCF Member

Registered: January 2004
Location: Baltimore, MD
Posts: 6
Wed January 21, 2004 2:30pm

Sort of favor Brandon Frazer. your look alot younger to.way to go. [y]
aprilemore
Senior LCF Member

Registered: January 2004
Location: Central Texas
Posts: 71
Thu January 22, 2004 11:16am

You look so much younger!!
bhaffar
Junior LCF Member

Registered: November 2003
Location: Wisconsin
Posts: 8
Sun February 1, 2004 10:25am

Thanks for the nice comments. I'm actually 29 but in my before picture I look a lot older - sort of on purpose because of my job at the time - glasses and conservative haircut - changed those and lost some weight and presto - I'm a new man =) Gotta add another picture to the list - I'm down to 150 lbs - yay! Best wishes to you all!
Tue February 24, 2004 8:25am

hubba hubba hubba !!!!!
Fri February 27, 2004 5:42am

Wow you look like a different person!!! You look sooo much better! Keep up the good work!
HotBy21
Senior LCF Member

Registered: November 2003
Posts: 454
Sat February 28, 2004 2:05pm

I think your hot. Just thought I'd let you know!
Thu March 4, 2004 7:32am

Wow I have to agree with the aforementioned posts. You look great. Very attractive.
SueShopper
Guest

Registered: January 2004
Location: ~~*>TX<*~~
Posts: 6,925
Sat March 20, 2004 1:05am

I put you on my to do list HAHAHAH j/k
fundifu
Guest

Registered: January 2004
Location: northern calif
Posts: 2
Sat March 20, 2004 5:26am

mucho guapo!!!!!
Storm38
Senior LCF Member

Registered: February 2004
Location: Tennessee
Posts: 327
Sat March 20, 2004 6:08am

I bet you feel great! Congratulations!
Sun March 21, 2004 2:33am

Wonderful---I'm so proud of U. Way 2 go!!!
Luanna_nz
Junior LCF Member

Registered: February 2004
Location: New Zealand
Posts: 1
Sun March 21, 2004 6:01am

WOW!


Congratulations!!!
eko42
Senior LCF Member

Registered: February 2004
Location: Southern California
Posts: 843
Wed March 24, 2004 3:34pm

Hot Hot Hottie!!
Sun March 28, 2004 11:36pm

You are extremely sexy and truly an inspiration! You have done a great job keep up the good work I'd love for you to e-mail me and give me some tips! eminemfan7186@yahoo.com
bhaffar
Junior LCF Member

Registered: November 2003
Location: Wisconsin
Posts: 8
Tue March 30, 2004 2:19am

Some tips: I did the induction phase of the Atkins diet until I got fairly close to my goal weight; I was very strict about this in that I limited my carb intake to only 20 grams or less. I eat lots of protein - chicken wings, steaks, cheeseburgers without the bun and without ketchup, summer sausage, and I drink 2-3 pitchers of water. For a snack, I eat Macademia nuts. A few times a week, I'll have a grilled chicken caesar salad. I don't exercise - I lost all my weight as a result of following the diet strictly. Since I've lost the weight, I should be in the maintenance phase, however, I find myself eating the same foods I was eating as in the induction phase. For a treat, once in a while, I'll buy a Russell Stover low carb candy bar. This may or may not work for you - just telling you what worked for me. Good luck!
Lwshells
Senior LCF Member

Registered: December 2002
Location: Ohio
Posts: 309
Fri April 2, 2004 7:13am

What an amazing transformation. You look like a totally different person! Congratulations!
Kimberli33
Big Yapper!!!!

Registered: March 2004
Location: Montana
Posts: 7,503
Sat April 3, 2004 1:56am

WOW!!! are you sure the first guy isnt your Dad??
bhaffar
Junior LCF Member

Registered: November 2003
Location: Wisconsin
Posts: 8
Mon April 5, 2004 3:34am

Yeah, I'm sure....hehehe....you know, I've heard that before
  Page:  1 · 2 · 3more



Photo Sharing Gallery by PhotoPost
Copyright © 2007 All Enthusiast, Inc.

Netrtion.com Featured Low Carb Products!
Please support our sponsor by purchasing your low carb foods at Netrition.com to ensure that we can continue to provide this LowCarbFriends.com service for FREE!

Low Carb Foods | Bulletin Boards | Reviews | Faces | Recipes | Home

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.