Below you will find pictures of Low Carb Friends members who deserve congratulations and encouragement! They have posted their photos to let everyone know how they are doing, and to inspire us all. Take a look at some of your fellow Friends, and post your own photos! You can also post comments about other photos, so give your Friends some congratulations and encouragement! Note: There is an approval process for all posted photos and comments. They will generally be approved within 24 hours. You must be a registered member (it's FREE!) of the Bulletin Board to view or post pictures. Login | Register

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Major LCF Poster!

Registered: November 2002
Location: Kentucky
Posts: 1,113
users gallery
Here is an update before and after picture of me. As you can see I am still maintaining and have also added Cathe Friedrich to my workouts.
· Date: Tue September 14, 2004 · Tags: 5 ·
Current Weight: 128
Height: 5'7"
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Senior LCF Member

Registered: March 2006
Location: California
Posts: 254
Thu March 23, 2006 6:19am

OMG! Unbelieveable! a HUGE inspiration, but like everyone else- How much time and what was your work out plan??
Junior LCF Member

Registered: June 2006
Location: Orlando florida
Posts: 9
Wed June 28, 2006 11:30pm

Awesome pics! Gorgeous!!!
Senior LCF Member

Registered: June 2006
Location: Nevada
Posts: 457
Thu July 27, 2006 5:49am

Good job on your success! You use callanetics?
Senior LCF Member

Registered: February 2001
Location: pittsburgh, pa
Posts: 357
Sat August 5, 2006 6:29am

I just have to say WOW!
Junior LCF Member

Registered: January 2007
Location: Huntington Beach CA
Posts: 29
Mon January 22, 2007 7:05am

My God, you look great I'M very happy for you enjoy your new body.
Junior LCF Member

Registered: December 2006
Location: Portland, OR
Posts: 3
Tue January 23, 2007 7:23am

Wow, you're hot. 95 lbs? Damn, that's a lot. Good Job.
Junior LCF Member

Registered: January 2007
Location: Louisville, KY
Posts: 1
Tue January 23, 2007 12:42pm

WOW... u LOOK so did u manage to get such great tone to your stomach? Congrats..
Junior LCF Member

Registered: June 2006
Location: Ohio
Posts: 4
Tue February 6, 2007 12:01am

you look absolutely fabulous what kind of exercise program did you use?
Junior LCF Member

Registered: March 2007
Posts: 2
Sun April 1, 2007 7:05am

Buzzybee, you are a true inspiration. I am a SAHM to three and I don't look half as good as you. But I"m working on it! Smile You may actually inspire me to have the fourth one! ha ha ha. After I get in shape from the first three!

I'm down 18 lbs with low carbing and ready to add more exercise to my program. I'm thinking maybe Callanetics or T-tapp.... I've been doing elliptical and weights...
Junior LCF Member

Registered: November 2007
Location: Ypaopao, Guam
Posts: 18
Thu November 8, 2007 8:13am

Thank you for the fantastic photos, I am feeling very inspired right now.
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